Orzechy nerkowca
Packaged product Noix et graines BakaDOr
Orzechy nerkowca contains 587 kcal per 100 g. A serving, 25 g (25 g) provides about 147 kcal.
Roughly 70 % of its calories come from fat, with 17 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (597 kcal per 100 g).
100 g provides 300 % of the Daily Value for cuivre, 78 % of the Daily Value for manganèse and 56 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 587 kcal | |
| Total fat L | 45 g | 58 % |
| Saturated fat L | 8,3 g | 42 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 6,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamine C L | 0,5 mg | 0,6 % |
| Vitamine E L | 0,58 mg | 4 % |
| Vitamine B6 L | 0,17 mg | 10 % |
| Calcium L | 38 mg | 3 % |
| Fer L | 6,3 mg | 35 % |
| Magnésium L | 235 mg | 56 % |
| Phosphore L | 530 mg | 42 % |
| Potassium L | 680 mg | 14 % |
| Zinc L | 5,6 mg | 51 % |
| Cuivre L | 2,7 mg | 300 % |
| Manganèse L | 1,8 mg | 78 % |
| Chlorure L | 23,9 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 17 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for noix et graines (median 18,2 g)
- Fiber5,1 gabove the median for noix et graines (median 3,8 g)
- Sugars6,1 gabove the median for noix et graines (median 6 g)
- Fat45 gbelow the median for noix et graines (median 46,6 g)
- Saturated fat8,3 gbelow the median for noix et graines (median 8,5 g)
- Sodium8 mgin the lowest quarter of noix et graines (median 60 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water1,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 11,8 g |
|---|
Other components (2)
| Eau L | 1,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- BakaDOr
- Barcode
- 5905617002780
- Quantity
- 155 g
- Label serving
- 25 g
- Category
- Noix de cajou
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Orzechy nerkowca_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix de cajou Tokapi | 587 | 19 g | 24 g | 45 g |
| Cashewnüsse Migros Bio | 587 | 22 g | 24 g | 44 g |
| Cashewkerne Migros | 587 | 18 g | 26 g | 45 g |
| Noix de cajou Trader Joe's | 587 | 20 g | 24 g | 45 g |
| Cashewkerne geröstet und gesalzen Kluth | 587 | 20 g | 24 g | 45 g |
| Orzechy Nerkowca BakaD'Or | 587 | 20 g | 24 g | 45 g |
| Cashew Kerne Metro Chef | 587 | 19,6 g | 23,5 g | 45,1 g |
| Cashews mit käse und Chili Alesto | 587 | 19,9 g | 15,5 g | 47,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orzechy nerkowca?
100 g of Orzechy nerkowca has 587 kcal. Serving, 25 g (25 g): about 147 kcal.
Is Orzechy nerkowca high in protein?
Orzechy nerkowca contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 5 g in serving, 25 g (25 g). About 14 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 18,2 g).
How many carbs are in Orzechy nerkowca?
Orzechy nerkowca has 24 g of total carbohydrates per 100 g, including 5,1 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Orzechy nerkowca?
Orzechy nerkowca contains 45 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Orzechy nerkowca contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (300 % DV), manganèse (78 % DV), magnésium (56 % DV), zinc (51 % DV) and phosphore (42 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Orzechy nerkowca?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5905617002780. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.