Multiseed Loaf
Packaged product Noix et graines FREE FROM
Multiseed Loaf contains 243 kcal per 100 g. A serving, 30 g (30 g) provides about 73 kcal.
Roughly 72 % of its calories come from carbohydrates, with 19 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in noix et graines on FoodFactly, where the median is 447 kcal per 100 g across 8 755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 40,7 g | 15 % |
| Dietary fiber L | 8,7 g | 31 % |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,3 g | 11 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 72 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for noix et graines (median 10 g)
- Fiber8,7 gabove the median for noix et graines (median 6 g)
- Fat4,7 gin the lowest quarter of noix et graines (median 23,8 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- FREE FROM
- Barcode
- 4061461401580
- Label serving
- 30 g
- Category
- Noix et graines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flax Seed Spelt Berlin Bakery | 243 | 8,1 g | 45,9 g | 2,7 g |
| Lightly Seeded Lidl Rowan Hill | 243 | 9,1 g | 40,2 g | 4,1 g |
| Seeded Sourdough Loaf Ole & Steen | 243 | 6,7 g | 44 g | 3,8 g |
| Laksa & Coconut Snow Bao Tesco | 243 | 4,8 g | 31,2 g | 10,2 g |
| Pumpkin, Spinach, Ricotta & Pine Nut Quiche Deluca’s | 243 | 8,6 g | 20,6 g | 13,9 g |
| Coconut Lover Tutu‘s | 243 | 1,4 g | 23 g | 15,9 g |
| 7 Grain Pumpkin Seed Sourdough Nature’s Promise | 244 | 9,8 g | 36,6 g | 7,3 g |
| Coconut greens Bloom | 244 | 0 g | 65 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multiseed Loaf?
100 g of Multiseed Loaf has 243 kcal. Serving, 30 g (30 g): about 73 kcal.
How much protein is in Multiseed Loaf?
Multiseed Loaf contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,6 g in serving, 30 g (30 g). About 9 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 10 g).
How many carbs are in Multiseed Loaf?
Multiseed Loaf has 40,7 g of total carbohydrates per 100 g, including 8,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multiseed Loaf?
Multiseed Loaf contains 4,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461401580. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juillet 2026. Imported 6 novembre 2026.
Last updated: . Source description: "MULTISEED LOAF". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.