Levure alimentaire
Packaged product Autres aliments Abénakis
Levure alimentaire contains 400 kcal per 100 g. A serving, 1 tbsp, 5 g (5 g) provides about 20 kcal.
Roughly 45 % of its calories come from protein, with 45 % from carbohydrates and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 3 231 % of the Daily Value for Riboflavine (B2), 2 958 % of the Daily Value for Vitamine B12 and 2 273 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 20 g | 71 % |
| Total sugars L | 0 g | |
| Protein L | 40 g | 80 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 3 mg | 3 % |
| Thiamine (B1) L | 7 mg | 583 % |
| Riboflavine (B2) L | 42 mg | 3 231 % |
| Acide pantothénique (B5) L | 68 mg | 1 360 % |
| Vitamine B6 L | 16 mg | 941 % |
| Folate (B9) L | 2 600 µg | 650 % |
| Vitamine B12 L | 71 µg | 2 958 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 4 mg | 22 % |
| Potassium L | 2 000 mg | 43 % |
| Zinc L | 250 mg | 2 273 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 45 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40 gin the top quarter of autres aliments (median 7 g)
- Fiber20 gin the top quarter of autres aliments (median 1,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat4 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat2 gabove the median for autres aliments (median 1,9 g)
- Sodium100 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Abénakis
- Barcode
- 0067486310247
- Label serving
- 1 tbsp (5 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Levure alimentaire?
100 g of Levure alimentaire has 400 kcal. Serving, 1 tbsp, 5 g (5 g): about 20 kcal.
Is Levure alimentaire high in protein?
Levure alimentaire contains 40 g of protein per 100 g (80 % of the 50 g Daily Value), or 2 g in serving, 1 tbsp, 5 g (5 g). About 45 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Levure alimentaire?
Levure alimentaire has 40 g of total carbohydrates per 100 g, including 20 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Levure alimentaire?
Levure alimentaire contains 4 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Levure alimentaire contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (3 231 % DV), Vitamine B12 (2 958 % DV), zinc (2 273 % DV), Acide pantothénique (B5) (1 360 % DV) and Vitamine B6 (941 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Levure alimentaire?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0067486310247. License: ODbL 1.0 (Open Food Facts). Source record dated 28 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.