Lasagna

Packaged product Repas et plats Carrefour

Lasagna contains 356 kcal per 100 g.

Roughly 81 % of its calories come from carbohydrates, with 15 % from protein and 5 % from fat (estimated with general energy factors).

That is more energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.

100 g provides 100 % of the Daily Value for manganèse, 33 % of the Daily Value for cuivre and 20 % of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

356kcal per 100 g
13 gprotein
71 gcarbohydrates
1,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0,5 g 3 %
Cholesterol L 0 mg 0 %
Sodium L 1,2 mg 0,1 %
Total carbohydrates L 71 g 26 %
Dietary fiber L 3,5 g 13 %
Total sugars L 2,2 g
Added sugars L 0 g 0 %
Protein L 13 g 26 %
Vitamine C L 0 mg0 %
Vitamine E L 0,1 mg0,7 %
Vitamine B6 L 0,094 mg6 %
Calcium L 16,9 mg1 %
Fer L 0,92 mg5 %
Magnésium L 26,5 mg6 %
Phosphore L 102 mg8 %
Potassium L 152 mg3 %
Zinc L 2,2 mg20 %
Cuivre L 0,3 mg33 %
Manganèse L 2,3 mg100 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 81 %Fat: 5 %356kcal / 100 g
  • Protein 15 %
  • Carbohydrates 81 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse100 %Cuivre33 %Zinc20 %Phosphore8 %Magnésium6 %Vitamine B66 %Fer5 %Potassium3 %Calcium1 %Vitamine E0,7 %

Nutritional insights

  • Protein13 gabove the median for repas et plats (median 10 g)
  • Fiber3,5 gin the top quarter of repas et plats (median 1,7 g)
  • Sugars2,2 gbelow the median for repas et plats (median 2,6 g)
  • Fat1,8 gin the lowest quarter of repas et plats (median 8,2 g)
  • Saturated fat0,5 gin the lowest quarter of repas et plats (median 2,7 g)
  • Sodium1,2 mgin the lowest quarter of repas et plats (median 425 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
  • Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Other components (2)
Eau L12,1 g
Alcool L0 g

Product details

Brand
Carrefour
Barcode
3560071360757
Quantity
500 g
Category
Repas et plats

Ingredients

Superior quality durum _wheat_ semolina. May contain traces of eggs, soybeans and mustard.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Lasagne Sheets Coles 356 12,4 g 70,4 g 1,4 g
Chocolate Chip Cookie Ice Cream Sandwich Morrisons 356 3,8 g 47,8 g 16,3 g
Lasagne Roma 356 12,5 g 71,3 g 1,7 g
Birthday Cake Ice Cream Sandwich Chipwich 356 3,3 g 53,3 g 13,3 g
Lasagne tomate Delverde 356 11 g 73 g 1,5 g
Cucina Lasagne Sheets Durum Wheat Lasagne Sheets I Cucina 356 11,9 g 73,4 g 1 g
Flimeal Black Sesame Flimeal 356 48,9 g 37,8 g 7,8 g
Lasagne Flat Sheets Roma 356 12,5 g 71,3 g 1,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lasagna?

100 g of Lasagna has 356 kcal.

Is Lasagna high in protein?

Lasagna contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10 g).

How many carbs are in Lasagna?

Lasagna has 71 g of total carbohydrates per 100 g, including 3,5 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lasagna?

Lasagna contains 1,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Lasagna contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (100 % DV), cuivre (33 % DV) and zinc (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lasagna?

100 g contains 1,2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560071360757. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.