Lasagne Sheets

Packaged product Repas et plats Coles

Lasagne Sheets contains 356 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 356 kcal.

Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in repas et plats on FoodFactly, where the median is 237 kcal per 100 g across 25 570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lasagne Sheets by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
356kcal per 100 g
12,4 gprotein
70,4 gcarbohydrates
1,4 gfat
356kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 1,4 g 2 %
Saturated fat not reported
Sodium L 8 mg 0,3 %
Total carbohydrates L 70,4 g 26 %
Dietary fiber L 1,9 g 7 %
Total sugars L 3,1 g
Protein L 12,4 g 25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 82 %Fat: 4 %356kcal / 100 g
  • Protein 14 %
  • Carbohydrates 82 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,4 gabove the median for repas et plats (median 10 g)
  • Fiber1,9 gabove the median for repas et plats (median 1,7 g)
  • Sugars3,1 gabove the median for repas et plats (median 2,6 g)
  • Fat1,4 gin the lowest quarter of repas et plats (median 8,2 g)
  • Sodium8 mgin the lowest quarter of repas et plats (median 421 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645254425
Label serving
1 portion (100 g)
Category
Repas et plats

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chocolate Chip Cookie Ice Cream Sandwich Morrisons 356 3,8 g 47,8 g 16,3 g
Lasagne Roma 356 12,5 g 71,3 g 1,7 g
Lasagne tomate Delverde 356 11 g 73 g 1,5 g
Cucina Lasagne Sheets Durum Wheat Lasagne Sheets I Cucina 356 11,9 g 73,4 g 1 g
Flimeal Black Sesame Flimeal 356 48,9 g 37,8 g 7,8 g
Lasagne Flat Sheets Roma 356 12,5 g 71,3 g 1,7 g
Oven Ready Lasagne Sheets Coles Au 356 12 g 69,5 g 1,9 g
Preparato pane e pizza Eurospin 356 2,2 g 81 g 2,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lasagne Sheets?

100 g of Lasagne Sheets has 356 kcal. Serving, 1 portion, 100 g (100 g): about 356 kcal.

Is Lasagne Sheets high in protein?

Lasagne Sheets contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 12,4 g in serving, 1 portion, 100 g (100 g). About 14 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10 g).

How many carbs are in Lasagne Sheets?

Lasagne Sheets has 70,4 g of total carbohydrates per 100 g, including 1,9 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lasagne Sheets?

Lasagne Sheets contains 1,4 g of fat per 100 g.

How much sodium is in Lasagne Sheets?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 novembre 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645254425. License: ODbL 1.0 (Open Food Facts). Source record dated 7 novembre 2024. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.