La castagna morbida

Packaged product Boissons Life

La castagna morbida contains 177 kcal per 100 g. A serving, 150 g (150 g) provides about 266 kcal.

Roughly 85 % of its calories come from carbohydrates, with 9 % from fat and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.

100 g provides 94 % of the Daily Value for manganèse, 46 % of the Daily Value for Vitamine C and 37 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

La castagna morbida by Life, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
177kcal per 100 g
2,8 gprotein
35 gcarbohydrates
1,6 gfat
266kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 177 kcal
Total fat L 1,6 g 2 %
Saturated fat L 0,3 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 2 mg 0,1 %
Total carbohydrates L 35 g 13 %
Dietary fiber L 7,5 g 27 %
Total sugars L 7 g
Added sugars L 0 g 0 %
Protein L 2,8 g 6 %
Vitamine C L 41,6 mg46 %
Vitamine E L 0,5 mg3 %
Vitamine B6 L 0,35 mg21 %
Calcium L 27 mg2 %
Fer L 0,94 mg5 %
Magnésium L 34,5 mg8 %
Phosphore L 69,8 mg6 %
Potassium L 550 mg12 %
Zinc L 0,51 mg5 %
Cuivre L 0,33 mg37 %
Manganèse L 2,2 mg94 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 85 %Fat: 9 %177kcal / 100 g
  • Protein 7 %
  • Carbohydrates 85 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse94 %Vitamine C46 %Cuivre37 %Vitamine B621 %Potassium12 %Magnésium8 %Phosphore6 %Fer5 %Zinc5 %Vitamine E3 %

Nutritional insights

  • Protein2,8 gabove the median for boissons (median 0,6 g)
  • Fiber7,5 gin the top quarter of boissons (median 0 g)
  • Sugars7 gabove the median for boissons (median 4,9 g)
  • Fat1,6 gabove the median for boissons (median 0,1 g)
  • Saturated fat0,3 gabove the median for boissons (median 0,1 g)
  • Sodium2 mgin the lowest quarter of boissons (median 32 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water51 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L28,6 g
Other components (2)
Eau L51 g
Alcool L0 g

Product details

Brand
Life
Barcode
8001735016283
Label serving
150 g
Category
Castagne-cotte
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Castagne cotte al vapore. Origine: Italia.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Frequently asked questions

How many calories are in La castagna morbida?

100 g of La castagna morbida has 177 kcal. Serving, 150 g (150 g): about 266 kcal.

How much protein is in La castagna morbida?

La castagna morbida contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 4,2 g in serving, 150 g (150 g). About 7 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).

How many carbs are in La castagna morbida?

La castagna morbida has 35 g of total carbohydrates per 100 g, including 7,5 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in La castagna morbida?

La castagna morbida contains 1,6 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does La castagna morbida contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (94 % DV), Vitamine C (46 % DV), cuivre (37 % DV), Vitamine B6 (21 % DV) and potassium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in La castagna morbida?

100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8001735016283. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.