La castagna morbida
La castagna morbida contains 177 kcal per 100 g. A serving, 150 g (150 g) provides about 266 kcal.
Roughly 85% of its calories come from carbohydrates, with 9% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 94% of the Daily Value for manganese, 46% of the Daily Value for Vitamina C and 37% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2 mg | 0,1% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 7,5 g | 27% |
| Total sugars L | 7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,8 g | 6% |
| Vitamina C L | 41,6 mg | 46% |
| Vitamina E L | 0,5 mg | 3% |
| Vitamina B6 L | 0,35 mg | 21% |
| Calcio L | 27 mg | 2% |
| Iron L | 0,94 mg | 5% |
| Magnesio L | 34,5 mg | 8% |
| Fósforo L | 69,8 mg | 6% |
| Potasio L | 550 mg | 12% |
| Zinc L | 0,51 mg | 5% |
| Copper L | 0,33 mg | 37% |
| Manganese L | 2,2 mg | 94% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 85%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gabove the median for bebidas (median 0,6 g)
- Fiber7,5 gin the top quarter of bebidas (median 0 g)
- Sugars7 gabove the median for bebidas (median 4,9 g)
- Fat1,6 gabove the median for bebidas (median 0,1 g)
- Saturated fat0,3 gabove the median for bebidas (median 0,1 g)
- Sodium2 mgin the lowest quarter of bebidas (median 32 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water51 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 28,6 g |
|---|
Other components (2)
| Agua L | 51 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Life
- Barcode
- 8001735016283
- Label serving
- 150 g
- Category
- Castagne-cotte
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Castagne cotte al vapore. Origine: Italia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in La castagna morbida?
100 g of La castagna morbida has 177 kcal. Serving, 150 g (150 g): about 266 kcal.
How much protein is in La castagna morbida?
La castagna morbida contains 2,8 g of protein per 100 g (6% of the 50 g Daily Value), or 4,2 g in serving, 150 g (150 g). About 7% of its calories come from protein. Compared with other bebidas, that is above the median (median 0,6 g).
How many carbs are in La castagna morbida?
La castagna morbida has 35 g of total carbohydrates per 100 g, including 7,5 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La castagna morbida?
La castagna morbida contains 1,6 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
What vitamins and minerals does La castagna morbida contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (94% DV), Vitamina C (46% DV), copper (37% DV), Vitamina B6 (21% DV) and potasio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in La castagna morbida?
100 g contains 2 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001735016283. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.