Kool
Packaged product Sucres et desserts Palmary
Kool contains 530 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 41 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 464 kcal per 100 g across 14 044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 31,2 g | 40 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 68 mg | 3 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 30,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,8 g | 14 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 41 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gabove the median for sucres et desserts (median 6,4 g)
- Fiber2,5 gbelow the median for sucres et desserts (median 3 g)
- Sugars30,4 gabove the median for sucres et desserts (median 27 g)
- Fat31,2 gin the top quarter of sucres et desserts (median 19 g)
- Saturated fat14 gin the top quarter of sucres et desserts (median 7,6 g)
- Sodium68 mgin the lowest quarter of sucres et desserts (median 250 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hello panda Meiji | 530 | 6 g | 62,7 g | 28,3 g |
| Roomboter hazelnoot zandjes Albert Heijn | 530 | 6 g | 60 g | 29 g |
| Galletas coco Hacendado | 530 | 5 g | 54 g | 32 g |
| Rumba Rapunzel | 530 | 4,7 g | 51 g | 33 g |
| Gebäck- & Waffelmischung Choco Bistro | 530 | 4,8 g | 61 g | 29 g |
| Duo fillingl Mammoet cookies | 530 | 6 g | 63 g | 27 g |
| Petites gourmandises aux 3 chocolats Monoprix | 530 | 8 g | 57 g | 29 g |
| Krakuski Pangani Krakuski | 530 | 7,5 g | 54 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kool?
100 g of Kool has 530 kcal.
How much protein is in Kool?
Kool contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,4 g).
How many carbs are in Kool?
Kool has 54 g of total carbohydrates per 100 g, including 2,5 g of fiber and 30,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kool?
Kool contains 31,2 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Kool?
100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6133414003023. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 8 novembre 2026.
Last updated: . Source description: "KOOL". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.