jungle oats

Packaged product Grains et pâtes alimentaires Jungle

Jungle oats contains 414 kcal per 100 g. A serving, 50 g (50 g) provides about 207 kcal.

Roughly 64 % of its calories come from carbohydrates, with 27 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.

100 g provides 83 % of the Daily Value for Vitamine B12, 67 % of the Daily Value for Thiamine (B1) and 35 % of the Daily Value for Vitamine B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

jungle oats by Jungle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
414kcal per 100 g
9,4 gprotein
70 gcarbohydrates
13,2 gfat
207kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 414 kcal
Total fat L 13,2 g 17 %
Saturated fat L 3,8 g 19 %
Sodium L 156 mg 7 %
Total carbohydrates L 70 g 25 %
Dietary fiber L 3,6 g 13 %
Total sugars L 20 g
Protein L 9,4 g 19 %
Vitamine A L 270 µg30 %
Vitamine D L 6 µg30 %
Vitamine E L 4,6 mg31 %
Thiamine (B1) L 0,8 mg67 %
Acide pantothénique (B5) L 1,6 mg32 %
Vitamine B6 L 0,6 mg35 %
Folate (B9) L 120 µg30 %
Vitamine B12 L 2 µg83 %
Fer L 5,6 mg31 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 64 %Fat: 27 %414kcal / 100 g
  • Protein 9 %
  • Carbohydrates 64 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1283 %Thiamine (B1)67 %Vitamine B635 %Acide pantothénique...32 %Fer31 %Vitamine E31 %Vitamine A30 %Vitamine D30 %Folate (B9)30 %

Nutritional insights

  • Protein9,4 gabove the median for grains et pâtes alimentaires (median 8 g)
  • Fiber3,6 gabove the median for grains et pâtes alimentaires (median 3 g)
  • Sugars20 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
  • Fat13,2 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
  • Saturated fat3,8 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
  • Sodium156 mgabove the median for grains et pâtes alimentaires (median 131 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jungle
Barcode
6001275100680
Quantity
10 x 50 g
Label serving
50 g
Category
Grains et pâtes alimentaires
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

rolled oats (oats, gluten) (54%), sugar, creamer [corn syrup, non-hydrogenated vegetable fat (palm kernel), sodium caseinate (e469), dipotassium phosphate (e340), sodium tripolyphosphate (e451), riboflavin (e101), beta-carotene (e160a ()), pink choc chips [sugar, hydrogenated vegetable fat (palm kernel), emulsifiers [(e492, soya (e322), whole milk powder, skim milk powder, sunflower lecithin (e322), lactic acid (e270), citric acid (e330), flavouring, colourant (e124)], oat bran (oats, gluten) (6%), salt, flavouring, vitamins (a, b1, b3, b5, b6, b9, b12, d3, e) and electrolytic iron, allergens: gluten (oats), cow's milk and soya.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreCrèmeAvoineSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in jungle oats?

100 g of jungle oats has 414 kcal. Serving, 50 g (50 g): about 207 kcal.

How much protein is in jungle oats?

Jungle oats contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 4,7 g in serving, 50 g (50 g). About 9 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 8 g).

How many carbs are in jungle oats?

Jungle oats has 70 g of total carbohydrates per 100 g, including 3,6 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in jungle oats?

Jungle oats contains 13,2 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).

What vitamins and minerals does jungle oats contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (83 % DV), Thiamine (B1) (67 % DV), Vitamine B6 (35 % DV), Acide pantothénique (B5) (32 % DV) and fer (31 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in jungle oats?

100 g contains 156 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 octobre 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6001275100680. License: ODbL 1.0 (Open Food Facts). Source record dated 25 octobre 2024. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.