jungle oats
Packaged product Grainas y Pasta Jungle
Jungle oats contains 414 kcal per 100 g. A serving, 50 g (50 g) provides about 207 kcal.
Roughly 64% of its calories come from carbohydrates, with 27% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
100 g provides 83% of the Daily Value for Vitamina B12, 67% of the Daily Value for Thiamin (B1) and 35% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 13,2 g | 17% |
| Saturated fat L | 3,8 g | 19% |
| Sodium L | 156 mg | 7% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 20 g | |
| Protein L | 9,4 g | 19% |
| Vitamina A L | 270 µg | 30% |
| Vitamina D L | 6 µg | 30% |
| Vitamina E L | 4,6 mg | 31% |
| Thiamin (B1) L | 0,8 mg | 67% |
| Ácido pantoténico (B5) L | 1,6 mg | 32% |
| Vitamina B6 L | 0,6 mg | 35% |
| Folate (B9) L | 120 µg | 30% |
| Vitamina B12 L | 2 µg | 83% |
| Iron L | 5,6 mg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 64%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for grainas y pasta (median 8 g)
- Fiber3,6 gabove the median for grainas y pasta (median 3 g)
- Sugars20 gin the top quarter of grainas y pasta (median 2,2 g)
- Fat13,2 gin the top quarter of grainas y pasta (median 2,8 g)
- Saturated fat3,8 gin the top quarter of grainas y pasta (median 0,5 g)
- Sodium156 mgabove the median for grainas y pasta (median 131 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jungle
- Barcode
- 6001275100680
- Quantity
- 10 x 50 g
- Label serving
- 50 g
- Category
- Grainas y Pasta
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rolled oats (oats, gluten) (54%), sugar, creamer [corn syrup, non-hydrogenated vegetable fat (palm kernel), sodium caseinate (e469), dipotassium phosphate (e340), sodium tripolyphosphate (e451), riboflavin (e101), beta-carotene (e160a ()), pink choc chips [sugar, hydrogenated vegetable fat (palm kernel), emulsifiers [(e492, soya (e322), whole milk powder, skim milk powder, sunflower lecithin (e322), lactic acid (e270), citric acid (e330), flavouring, colourant (e124)], oat bran (oats, gluten) (6%), salt, flavouring, vitamins (a, b1, b3, b5, b6, b9, b12, d3, e) and electrolytic iron, allergens: gluten (oats), cow's milk and soya.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in jungle oats?
100 g of jungle oats has 414 kcal. Serving, 50 g (50 g): about 207 kcal.
How much protein is in jungle oats?
Jungle oats contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 4,7 g in serving, 50 g (50 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 8 g).
How many carbs are in jungle oats?
Jungle oats has 70 g of total carbohydrates per 100 g, including 3,6 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in jungle oats?
Jungle oats contains 13,2 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).
What vitamins and minerals does jungle oats contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (83% DV), Thiamin (B1) (67% DV), Vitamina B6 (35% DV), Ácido pantoténico (B5) (32% DV) and iron (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in jungle oats?
100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de octubre de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001275100680. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de octubre de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.