Intenso
Packaged product Autres aliments Pesoforma
Intenso contains 362 kcal per 100 g. A serving, 1 bar, 31 g (31 g) provides about 112 kcal.
Roughly 42 % of its calories come from carbohydrates, with 31 % from fat and 27 % from protein (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (365 kcal per 100 g).
100 g provides 83 % of the Daily Value for Vitamine A, 83 % of the Daily Value for fer and 70 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 352 mg | 15 % |
| Total carbohydrates L | 37 g | 13 % |
| Dietary fiber L | 9,8 g | 35 % |
| Total sugars L | 25 g | |
| Protein L | 24 g | 48 % |
| Vitamine A L | 750 µg | 83 % |
| Thiamine (B1) L | 0,79 mg | 66 % |
| Riboflavine (B2) L | 0,59 mg | 45 % |
| Calcium L | 411 mg | 32 % |
| Fer L | 15 mg | 83 % |
| Magnésium L | 210 mg | 50 % |
| Phosphore L | 500 mg | 40 % |
| Potassium L | 900 mg | 19 % |
| Zinc L | 6,8 mg | 62 % |
| Manganèse L | 1,6 mg | 70 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 42 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gbelow the median for autres aliments (median 46 g)
- Fiber9,8 gin the top quarter of autres aliments (median 1,5 g)
- Sugars25 gin the top quarter of autres aliments (median 3 g)
- Fat12 gin the top quarter of autres aliments (median 2,8 g)
- Saturated fat6 gin the top quarter of autres aliments (median 1,1 g)
- Sodium352 mgabove the median for autres aliments (median 184 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pesoforma
- Barcode
- 3175681120242
- Quantity
- 2 x 31 g
- Label serving
- 1 bar (31 g)
- Category
- Compléments pour la musculation
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan protein vainilla Weider | 362 | 82 g | 5,1 g | 1,2 g |
| Proteinamix Shine | 362 | 31,8 g | 18,2 g | 13 g |
| Fibre + Protein Bio & Me | 362 | 23 g | 35 g | 10 g |
| Veganes Protein WellMix | 362 | 80 g | 4,5 g | 2,8 g |
| Bio Proteine Whey Sana wey | 362 | 72 g | 6,8 g | 5,2 g |
| Jumbo Profesisional Jumbo | 362 | 34 g | 48 g | 1 g |
| Micellar casein NutraBio | 362 | 75,4 g | 6 g | 3 g |
| Whey Protein Plus Sixstar | 362 | 63,8 g | 17 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Intenso?
100 g of Intenso has 362 kcal. Serving, 1 bar, 31 g (31 g): about 112 kcal.
Is Intenso high in protein?
Intenso contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 7,4 g in serving, 1 bar, 31 g (31 g). About 27 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 46 g).
How many carbs are in Intenso?
Intenso has 37 g of total carbohydrates per 100 g, including 9,8 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Intenso?
Intenso contains 12 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Intenso contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (83 % DV), fer (83 % DV), manganèse (70 % DV), Thiamine (B1) (66 % DV) and zinc (62 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Intenso?
100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681120242. License: ODbL 1.0 (Open Food Facts). Source record dated 18 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.