Intenso
Packaged product Other Foods Pesoforma
Intenso contains 362 kcal per 100 g. A serving, 1 bar, 31 g (31 g) provides about 112 kcal.
Roughly 42% of its calories come from carbohydrates, with 31% from fat and 27% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (365 kcal per 100 g).
100 g provides 83% of the Daily Value for Vitamin A, 83% of the Daily Value for iron and 70% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber L | 9.8 g | 35% |
| Total sugars L | 25 g | |
| Protein L | 24 g | 48% |
| Vitamin A L | 750 µg | 83% |
| Thiamin (B1) L | 0.79 mg | 66% |
| Riboflavin (B2) L | 0.59 mg | 45% |
| Calcium L | 411 mg | 32% |
| Iron L | 15 mg | 83% |
| Magnesium L | 210 mg | 50% |
| Phosphorus L | 500 mg | 40% |
| Potassium L | 900 mg | 19% |
| Zinc L | 6.8 mg | 62% |
| Manganese L | 1.6 mg | 70% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 42%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gbelow the median for other foods (median 46 g)
- Fiber9.8 gin the top quarter of other foods (median 1.5 g)
- Sugars25 gin the top quarter of other foods (median 3 g)
- Fat12 gin the top quarter of other foods (median 2.8 g)
- Saturated fat6 gin the top quarter of other foods (median 1.1 g)
- Sodium352 mgabove the median for other foods (median 184 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pesoforma
- Barcode
- 3175681120242
- Quantity
- 2 x 31 g
- Label serving
- 1 bar (31 g)
- Category
- Bodybuilding supplements
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan protein vainilla Weider | 362 | 82 g | 5.1 g | 1.2 g |
| Proteinamix Shine | 362 | 31.8 g | 18.2 g | 13 g |
| Fibre + Protein Bio & Me | 362 | 23 g | 35 g | 10 g |
| Veganes Protein WellMix | 362 | 80 g | 4.5 g | 2.8 g |
| Bio Proteine Whey Sana wey | 362 | 72 g | 6.8 g | 5.2 g |
| Jumbo Profesisional Jumbo | 362 | 34 g | 48 g | 1 g |
| Micellar casein NutraBio | 362 | 75.4 g | 6 g | 3 g |
| Whey Protein Plus Sixstar | 362 | 63.8 g | 17 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Intenso?
100 g of Intenso has 362 kcal. Serving, 1 bar, 31 g (31 g): about 112 kcal.
Is Intenso high in protein?
Intenso contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 7.4 g in serving, 1 bar, 31 g (31 g). About 27% of its calories come from protein. Compared with other other foods, that is below the median (median 46 g).
How many carbs are in Intenso?
Intenso has 37 g of total carbohydrates per 100 g, including 9.8 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Intenso?
Intenso contains 12 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
What vitamins and minerals does Intenso contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (83% DV), iron (83% DV), manganese (70% DV), Thiamin (B1) (66% DV) and zinc (62% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Intenso?
100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681120242. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.