Hydrate

Packaged product Autres aliments MTN OPS

Hydrate contains 111 kcal per 100 g. A serving, 1 pack, 9 g (9 g) provides about 10 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 444 444 % of the Daily Value for Vitamine D, 13 889 % of the Daily Value for Vitamine B12 and 2 222 % of the Daily Value for Vitamine C.

The values are as declared on the product label and entered by Open Food Facts contributors.

111kcal per 100 g
0 gprotein
22,2 gcarbohydrates
0 gfat
10kcal in serving, 1 pack, 9 g (9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 1 333 mg 58 %
Total carbohydrates L 22,2 g 8 %
Dietary fiber not reported
Total sugars L 11,1 g
Added sugars L 11,1 g 22 %
Protein L 0 g 0 %
Vitamine A L 3 333 µg370 %
Vitamine C L 2 000 mg2 222 %
Vitamine D L 88 889 µg444 444 %
Acide pantothénique (B5) L 111 mg2 222 %
Vitamine B6 L 31,1 mg1 830 %
Folate (B9) L 6 667 µg1 667 %
Vitamine B12 L 333 µg13 889 %
Calcium L 333 mg26 %
Magnésium L 889 mg212 %
Potassium L 7 444 mg158 %
Zinc L 77,8 mg707 %
Manganèse L 16,7 mg725 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %111kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine D444 444 %Vitamine B1213 889 %Vitamine C2 222 %Acide pantothénique...2 222 %Vitamine B61 830 %Folate (B9)1 667 %Manganèse725 %Zinc707 %Vitamine A370 %Magnésium212 %

Nutritional insights

  • Protein0 gin the lowest quarter of autres aliments (median 6,9 g)
  • Sugars11,1 gabove the median for autres aliments (median 3,5 g)
  • Fat0 gin the lowest quarter of autres aliments (median 6,4 g)
  • Sodium1 333 mgin the top quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MTN OPS
Barcode
0840359100359
Label serving
1 pack (9 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hydrate?

100 g of Hydrate has 111 kcal. Serving, 1 pack, 9 g (9 g): about 10 kcal.

How much protein is in Hydrate?

Hydrate contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 pack, 9 g (9 g). About 0 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).

How many carbs are in Hydrate?

Hydrate has 22,2 g of total carbohydrates per 100 g, including 11,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hydrate?

Hydrate contains 0 g of fat per 100 g.

What vitamins and minerals does Hydrate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (444 444 % DV), Vitamine B12 (13 889 % DV), Vitamine C (2 222 % DV), Acide pantothénique (B5) (2 222 % DV) and Vitamine B6 (1 830 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hydrate?

100 g contains 1 333 mg of sodium, 58 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0840359100359. License: ODbL 1.0 (Open Food Facts). Source record dated 9 octobre 2026. Imported 6 novembre 2026.

Last updated: . Source description: "HYDRATE". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.