honestyle waffleS

Packaged product Pain et produits cuits au four

Honestyle waffleS contains 314 kcal per 100 g.

Roughly 58 % of its calories come from carbohydrates, with 35 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.

100 g provides 83 % of the Daily Value for Thiamine (B1), 53 % of the Daily Value for calcium and 44 % of the Daily Value for Riboflavine (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

honestyle waffleS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
314kcal per 100 g
5,7 gprotein
42,9 gcarbohydrates
11,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 314 kcal
Total fat L 11,4 g 15 %
Saturated fat L 2,1 g 11 %
Trans fat L 0 g
Cholesterol L 29 mg 10 %
Sodium L 600 mg 26 %
Total carbohydrates L 42,9 g 16 %
Dietary fiber L 1,4 g 5 %
Total sugars L 2,9 g
Added sugars L 2,9 g 6 %
Protein L 5,7 g 11 %
Thiamine (B1) L 1 mg83 %
Riboflavine (B2) L 0,57 mg44 %
Niacine (B3) L 3,3 mg21 %
Vitamine B6 L 0,36 mg21 %
Folate (B9) L 133 µg33 %
Vitamine B12 L 0,09 µg4 %
Calcium L 686 mg53 %
Fer L 6,4 mg36 %
Phosphore L 514 mg41 %
Potassium L 100 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 58 %Fat: 35 %314kcal / 100 g
  • Protein 8 %
  • Carbohydrates 58 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamine (B1)83 %Calcium53 %Riboflavine (B2)44 %Phosphore41 %Fer36 %Folate (B9)33 %Vitamine B621 %Niacine (B3)21 %Vitamine B124 %Potassium2 %

Nutritional insights

  • Protein5,7 gbelow the median for pain et produits cuits au four (median 8 g)
  • Fiber1,4 gbelow the median for pain et produits cuits au four (median 2,3 g)
  • Sugars2,9 gbelow the median for pain et produits cuits au four (median 3,9 g)
  • Fat11,4 gabove the median for pain et produits cuits au four (median 7 g)
  • Saturated fat2,1 gabove the median for pain et produits cuits au four (median 1,6 g)
  • Sodium600 mgin the top quarter of pain et produits cuits au four (median 409 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L6 IU
Other components (2)
Vitamine A, UI L9 710 IU
Acide folique L129 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 314 kcal314 kcal
Protein 5,7 g5,7 g
Carbohydrates 42,9 g42,9 g
Fat 11,4 g11,4 g
Fiber 1,4 g1,4 g
Sugars 4,3 g2,9 g
Sodium 543 mg600 mg

Product details

Barcode
0842798105976
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in honestyle waffleS?

100 g of honestyle waffleS has 314 kcal.

How much protein is in honestyle waffleS?

Honestyle waffleS contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8 g).

How many carbs are in honestyle waffleS?

Honestyle waffleS has 42,9 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,9 g of sugars.

How much fat is in honestyle waffleS?

Honestyle waffleS contains 11,4 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).

What vitamins and minerals does honestyle waffleS contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (83 % DV), calcium (53 % DV), Riboflavine (B2) (44 % DV), phosphore (41 % DV) and fer (36 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in honestyle waffleS?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28 mai 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0842798105976. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mai 2025. Imported 8 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2485924. License: CC0 1.0 (U.S. public domain). Source record dated 28 janvier 2022. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.