High Protein Bar
High Protein Bar contains 400 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 180 kcal.
Roughly 43 % of its calories come from carbohydrates, with 32 % from fat and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
100 g provides 111 % of the Daily Value for Vitamine B12, 52 % of the Daily Value for Vitamine B6 and 43 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 15,6 g | 20 % |
| Saturated fat L | 8,9 g | 44 % |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4 % |
| Sodium L | 311 mg | 14 % |
| Total carbohydrates L | 46,7 g | 17 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 28,9 g | |
| Protein L | 26,7 g | 53 % |
| Vitamine A L | 333 µg | 37 % |
| Vitamine C L | 26,7 mg | 30 % |
| Vitamine D L | 3,3 µg | 17 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0,38 mg | 29 % |
| Niacine (B3) L | 4,4 mg | 28 % |
| Vitamine B6 L | 0,89 mg | 52 % |
| Vitamine B12 L | 2,7 µg | 111 % |
| Calcium L | 556 mg | 43 % |
| Fer L | 6 mg | 33 % |
| Potassium L | 289 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 43 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,7 gin the top quarter of snacks (median 7,3 g)
- Fiber6,7 gabove the median for snacks (median 4 g)
- Sugars28,9 gin the top quarter of snacks (median 4,9 g)
- Fat15,6 gbelow the median for snacks (median 20,8 g)
- Saturated fat8,9 gin the top quarter of snacks (median 3,6 g)
- Sodium311 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 133 IU |
|---|
Other components (3)
| Carbohydrate, other L | 11 g |
|---|---|
| Fibres insolubles L | 2 g |
| Vitamine A, UI L | 1 110 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 26,7 g | 26,7 g |
| Carbohydrates | 46,7 g | 46,7 g |
| Fat | 15,6 g | 15,6 g |
| Fiber | 6,7 g | 6,7 g |
| Sugars | 28,9 g | 28,9 g |
| Sodium | 311 mg | 311 mg |
Product details
Ingredients
Soy protein isolate, organic cane syrup, organic dried cane syrup, vegetable glycerin, palm kernel oil, inulin (chicory extract), organic toasted coconut, almonds, cocoa++, almond butter, whey protein concentrate, natural flavors, water, tapioca starch, soy lecithin, salt, organic vanilla extract. vitamins & minerals: calcium carbonate, ascorbic acid (vit. c), tocopheryl acetate (vit. e), ferric orthophosphate (iron), beta carotene (vit. a), niacinamide (vit. b3), folic acid (vit. b9), cyanocobalamin (vit. b12), ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), riboflavin (vit. b2), pyridoxine hydrochloride (vit. b6).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fava Bean Snack - Zesty Cheddar Three Framers | 400 | 26,7 g | 66,7 g | 10 g |
| Marimix snackmix Marimix | 400 | 6,7 g | 66,7 g | 13,3 g |
| Complete nutrition bar Huel | 400 | 24 g | 46 g | 16 g |
| Fuji Apple & Cinnamon Fruit Crisps Brothers-All-Natural | 400 | 0 g | 100 g | 0 g |
| Fuji Apple Crisps Brothers-All-Natural | 400 | 0 g | 90 g | 0 g |
| Organic Bananas Natierra | 400 | 3,3 g | 90 g | 1,7 g |
| Fulfill Vitamin and Protein bar Fulfill | 400 | 37,5 g | 35 g | 15 g |
| Parmareggio snack コストコ | 400 | 32 g | 0 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Bar?
100 g of High Protein Bar has 400 kcal. Serving, 1 bar, 45 g (45 g): about 180 kcal.
Is High Protein Bar high in protein?
High Protein Bar contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value), or 12 g in serving, 1 bar, 45 g (45 g). About 25 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in High Protein Bar?
High Protein Bar has 46,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 28,9 g of sugars.
How much fat is in High Protein Bar?
High Protein Bar contains 15,6 g of fat per 100 g, of which 8,9 g is saturated (44 % of the Daily Value).
What vitamins and minerals does High Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (111 % DV), Vitamine B6 (52 % DV), calcium (43 % DV), Vitamine A (37 % DV) and fer (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in High Protein Bar?
100 g contains 311 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1894815. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
- Open Food Facts, record 0722252234070. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.