Greek Style Plain Yogurt

Packaged product Produits laitiers et oeufs Pascual

Greek Style Plain Yogurt contains 130 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 130 kcal.

Roughly 46 % of its calories come from carbohydrates, with 44 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Greek Style Plain Yogurt by Pascual, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
130kcal per 100 g
3 gprotein
14 gcarbohydrates
6 gfat
130kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 6 g 8 %
Saturated fat L 4 g 20 %
Trans fat L 0 g
Cholesterol L 20 mg 7 %
Sodium L 40 mg 2 %
Total carbohydrates L 14 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 13 g
Added sugars L 0 g 0 %
Protein L 3 g 6 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Zinc L 0,38 mg3 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 46 %Fat: 44 %130kcal / 100 g
  • Protein 10 %
  • Carbohydrates 46 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc3 %Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Choline0 %Fer0 %Magnésium0 %Phosphore0 %Cuivre0 %

Nutritional insights

  • Protein3 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
  • Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
  • Sugars13 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
  • Fat6 gbelow the median for produits laitiers et oeufs (median 10 g)
  • Saturated fat4 gbelow the median for produits laitiers et oeufs (median 4,2 g)
  • Sodium40 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Product details

Brand
Pascual
Barcode
8410128100421
Quantity
100 g
Label serving
1 serving (100 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Greek Style Plain Yogurt?

100 g of Greek Style Plain Yogurt has 130 kcal. Serving, 1 serving, 100 g (100 g): about 130 kcal.

How much protein is in Greek Style Plain Yogurt?

Greek Style Plain Yogurt contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in serving, 1 serving, 100 g (100 g). About 10 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).

How many carbs are in Greek Style Plain Yogurt?

Greek Style Plain Yogurt has 14 g of total carbohydrates per 100 g, including 0 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Style Plain Yogurt?

Greek Style Plain Yogurt contains 6 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

How much sodium is in Greek Style Plain Yogurt?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410128100421. License: ODbL 1.0 (Open Food Facts). Source record dated 29 mai 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.