Fusilli
Packaged product Boissons Tesco
Fusilli contains 158 kcal per 100 g. A serving, 1 serving, 170 g (170 g) provides about 268 kcal.
Roughly 82 % of its calories come from carbohydrates, with 15 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 352 kcal per 100 g across 171 products.
100 g provides 100 % of the Daily Value for manganèse, 33 % of the Daily Value for cuivre and 20 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 0,41 g | 0,5 % |
| Saturated fat L | 0,12 g | 0,6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 7,1 mg | 0,3 % |
| Total carbohydrates L | 31,5 g | 11 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0,71 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,8 g | 12 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0,1 mg | 0,7 % |
| Vitamine B6 L | 0,094 mg | 6 % |
| Calcium L | 16,9 mg | 1 % |
| Fer L | 0,92 mg | 5 % |
| Magnésium L | 26,5 mg | 6 % |
| Phosphore L | 102 mg | 8 % |
| Potassium L | 152 mg | 3 % |
| Zinc L | 2,2 mg | 20 % |
| Cuivre L | 0,3 mg | 33 % |
| Manganèse L | 2,3 mg | 100 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 82 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gin the lowest quarter of boissons (median 12 g)
- Fiber2,2 gin the lowest quarter of boissons (median 3,4 g)
- Sugars0,71 gin the lowest quarter of boissons (median 3 g)
- Fat0,41 gin the lowest quarter of boissons (median 1,5 g)
- Saturated fat0,12 gin the lowest quarter of boissons (median 0,3 g)
- Sodium7,1 mgabove the median for boissons (median 4 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Eau L | 12,1 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Durum Wheat Semolina.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fusilli Tesco | 158 | 5,8 g | 31,5 g | 0,4 g |
| Red Lentil & Beetroot Fusilli Aldi Free From Gluten Free | 158 | 11,1 g | 23 g | 0,9 g |
| Fusilli 100% durum wheat Asda | 157 | 5,6 g | 31,7 g | 0,39 g |
| Gluten free fusilli Morrisons | 157 | 2,8 g | 35,1 g | 0,33 g |
| Wholewheat Fusille Aldi | 164 | 5,7 g | 31 g | 1 g |
| Waitrose Duchy Organic Fusilli Waitrose | 167 | 5,4 g | 33,9 g | 0,8 g |
| Wholewheat Fusilli Asda | 146 | 4,8 g | 28 g | 0,9 g |
| Fusilli Cucina | 170 | 6 g | 31,6 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fusilli?
100 g of Fusilli has 158 kcal. Serving, 1 serving, 170 g (170 g): about 268 kcal.
How much protein is in Fusilli?
Fusilli contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 9,9 g in serving, 1 serving, 170 g (170 g). About 15 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 12 g).
How many carbs are in Fusilli?
Fusilli has 31,5 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fusilli?
Fusilli contains 0,41 g of fat per 100 g, of which 0,12 g is saturated (0,6 % of the Daily Value).
What vitamins and minerals does Fusilli contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (100 % DV), cuivre (33 % DV) and zinc (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fusilli?
100 g contains 7,1 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000119319883. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.