Fusilli integrale
Packaged product Autres aliments Combino
Fusilli integrale contains 374 kcal per 100 g. A serving, 80.0 g (80 g) provides about 299 kcal.
Roughly 81 % of its calories come from carbohydrates, with 15 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 33 % of the Daily Value for manganèse, 30 % of the Daily Value for cuivre and 14 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,5 g | 27 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0,2 mg | 1 % |
| Vitamine B6 L | 0,096 mg | 6 % |
| Calcium L | 20,5 mg | 2 % |
| Fer L | 1,5 mg | 8 % |
| Magnésium L | 57,5 mg | 14 % |
| Phosphore L | 165 mg | 13 % |
| Potassium L | 219 mg | 5 % |
| Zinc L | 1,3 mg | 12 % |
| Cuivre L | 0,27 mg | 30 % |
| Manganèse L | 0,75 mg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 81 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,5 gabove the median for autres aliments (median 7 g)
- Fiber8,3 gin the top quarter of autres aliments (median 1,9 g)
- Sugars3 gbelow the median for autres aliments (median 3,4 g)
- Fat1,4 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,4 gbelow the median for autres aliments (median 1,9 g)
- Sodium0 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water17,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 62,5 g |
|---|
Other components (2)
| Eau L | 17,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Combino
- Barcode
- 4052917658672
- Label serving
- 80.0 g
- Category
- Autres aliments
Ingredients
whole durum wheat semolina pasta
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fusilli integrale?
100 g of Fusilli integrale has 374 kcal. Serving, 80.0 g (80 g): about 299 kcal.
Is Fusilli integrale high in protein?
Fusilli integrale contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value), or 10,8 g in serving, 80.0 g (80 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Fusilli integrale?
Fusilli integrale has 71 g of total carbohydrates per 100 g, including 8,3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fusilli integrale?
Fusilli integrale contains 1,4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Fusilli integrale contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (33 % DV), cuivre (30 % DV), magnésium (14 % DV), phosphore (13 % DV) and zinc (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fusilli integrale?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4052917658672. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.