Fruit Snacks

Packaged product Sucres et desserts Welch's

Fruit Snacks contains 308 kcal per 100 g. A serving, 1 pouch, 22.7 g (22,7 g) provides about 70 kcal.

Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.

100 g provides 496 % of the Daily Value for Vitamine A, 492 % of the Daily Value for Vitamine E and 112 % of the Daily Value for Vitamine C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fruit Snacks by Welch's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
308kcal per 100 g
4,4 gprotein
74,9 gcarbohydrates
0 gfat
70kcal in serving, 1 pouch, 22.7 g (22,7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 308 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 88 mg 4 %
Total carbohydrates L 74,9 g 27 %
Dietary fiber not reported
Total sugars L 44 g
Added sugars L 35,2 g 70 %
Protein L 4,4 g 9 %
Vitamine A L 4 464 µg496 %
Vitamine C L 101 mg112 %
Vitamine E L 73,7 mg492 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 94 %308kcal / 100 g
  • Protein 6 %
  • Carbohydrates 94 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A496 %Vitamine E492 %Vitamine C112 %Vitamine K0 %Choline0 %Fer0 %Magnésium0 %Phosphore0 %Zinc0 %Cuivre0 %

Nutritional insights

  • Protein4,4 gbelow the median for sucres et desserts (median 5,6 g)
  • Sugars44 gin the top quarter of sucres et desserts (median 21,6 g)
  • Fat0 gin the lowest quarter of sucres et desserts (median 13,5 g)
  • Sodium88 mgbelow the median for sucres et desserts (median 180 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (3)
Caféine L0 mg
Vitamine A, UI L40 500 IU
Vitamine E L17 mg_ATE

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 308 kcal308 kcal
Protein 4,4 g4,4 g
Carbohydrates 74,9 g74,9 g
Fat 0 g0 g
Fiber n/an/a
Sugars 44,1 g44 g
Sodium 0 mg88 mg

Product details

Brand
Welch's
Barcode
0034856890089
Quantity
4.5 pounds (2043 grams)
Label serving
1 pouch (22.7 g)
Category
Varken gelatine
Packaging
Plastic,bag,Box,Cardboard,Individual bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FRUIT PUREE (GRAPE, PEACH, ORANGE, STRAWBERRY AND RASPBERRY), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, PORK GELATIN, CONCORD GRAPE JUICE FROM CONCENTRATE, PECTIN, CITRIC ACID (ACIDULANT), LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, SODIUM CITRATE, COCONUT OIL, CARNAUBA WAX, ANNATTO (COLOR), TURMERIC (COLOR), RED 40, AND BLUE 1.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreHuile de coco

Frequently asked questions

How many calories are in Fruit Snacks?

100 g of Fruit Snacks has 308 kcal. Serving, 1 pouch, 22.7 g (22,7 g): about 70 kcal.

How much protein is in Fruit Snacks?

Fruit Snacks contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 1 g in serving, 1 pouch, 22.7 g (22,7 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,6 g).

How many carbs are in Fruit Snacks?

Fruit Snacks has 74,9 g of total carbohydrates per 100 g, including 44 g of sugars.

How much fat is in Fruit Snacks?

Fruit Snacks contains 0 g of fat per 100 g.

What vitamins and minerals does Fruit Snacks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (496 % DV), Vitamine E (492 % DV) and Vitamine C (112 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit Snacks?

100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 12 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2468093. License: CC0 1.0 (U.S. public domain). Source record dated 19 juin 2020. Imported 6 novembre 2026.
  • Open Food Facts, record 0034856890089. License: ODbL 1.0 (Open Food Facts). Source record dated 12 novembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.