Fruit Slices

Packaged product Sucres et desserts Go Ahead

Fruit Slices contains 373 kcal per 100 g. A serving, 1 slice, 14.5 g (14,5 g) provides about 54 kcal.

Roughly 77 % of its calories come from carbohydrates, with 17 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 464 kcal per 100 g across 14 044 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruit Slices by Go Ahead, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
373kcal per 100 g
5,4 gprotein
71,2 gcarbohydrates
7,2 gfat
54kcal in serving, 1 slice, 14.5 g (14,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 373 kcal
Total fat L 7,2 g 9 %
Saturated fat L 0,7 g 4 %
Sodium L 142 mg 6 %
Total carbohydrates L 71,2 g 26 %
Dietary fiber L 6,5 g 23 %
Total sugars L 25,8 g
Added sugars L 0 g 0 %
Protein L 5,4 g 11 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 77 %Fat: 17 %373kcal / 100 g
  • Protein 6 %
  • Carbohydrates 77 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Choline0 %Fer0 %Magnésium0 %Phosphore0 %Zinc0 %Cuivre0 %

Nutritional insights

  • Protein5,4 gbelow the median for sucres et desserts (median 6,4 g)
  • Fiber6,5 gin the top quarter of sucres et desserts (median 3 g)
  • Sugars25,8 gbelow the median for sucres et desserts (median 27 g)
  • Fat7,2 gin the lowest quarter of sucres et desserts (median 19 g)
  • Saturated fat0,7 gin the lowest quarter of sucres et desserts (median 7,6 g)
  • Sodium142 mgin the lowest quarter of sucres et desserts (median 250 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Product details

Brand
Go Ahead
Barcode
5000168005690
Label serving
1 Slice (14.5 g)
Category
Biscuits
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Dinkel-Rübli Kekse DmBio 373 7 g 55 g 13 g
Hojaldre Ancla 373 7 g 23,5 g 28 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit Slices?

100 g of Fruit Slices has 373 kcal. Serving, 1 slice, 14.5 g (14,5 g): about 54 kcal.

How much protein is in Fruit Slices?

Fruit Slices contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 0,78 g in serving, 1 slice, 14.5 g (14,5 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,4 g).

How many carbs are in Fruit Slices?

Fruit Slices has 71,2 g of total carbohydrates per 100 g, including 6,5 g of fiber and 25,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit Slices?

Fruit Slices contains 7,2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Fruit Slices?

100 g contains 142 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000168005690. License: ODbL 1.0 (Open Food Facts). Source record dated 28 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.