Five Cheese Macaroni

Packaged product Produits laitiers et oeufs M&S Food

Five Cheese Macaroni contains 206 kcal per 100 g. A serving, 1 pack, 400 g (400 g) provides about 824 kcal.

Roughly 48 % of its calories come from fat, with 37 % from carbohydrates and 15 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Five Cheese Macaroni by M&S Food, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
206kcal per 100 g
7,7 gprotein
18,9 gcarbohydrates
10,9 gfat
824kcal in serving, 1 pack, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 206 kcal
Total fat L 10,9 g 14 %
Saturated fat L 5,4 g 27 %
Sodium L 256 mg 11 %
Total carbohydrates L 18,9 g 7 %
Dietary fiber L 0,7 g 3 %
Total sugars L 1,5 g
Added sugars L 0 g 0 %
Protein L 7,7 g 15 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 37 %Fat: 48 %206kcal / 100 g
  • Protein 15 %
  • Carbohydrates 37 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Choline0 %Fer0 %Magnésium0 %Phosphore0 %Zinc0 %Cuivre0 %

Nutritional insights

  • Protein7,7 gbelow the median for produits laitiers et oeufs (median 8 g)
  • Fiber0,7 gabove the median for produits laitiers et oeufs (median 0,59 g)
  • Sugars1,5 gbelow the median for produits laitiers et oeufs (median 3,8 g)
  • Fat10,9 gabove the median for produits laitiers et oeufs (median 10,2 g)
  • Saturated fat5,4 gabove the median for produits laitiers et oeufs (median 4,3 g)
  • Sodium256 mgabove the median for produits laitiers et oeufs (median 236 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Product details

Brand
M&S Food
Barcode
29118533
Label serving
1 pack (400 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Five Cheese Macaroni?

100 g of Five Cheese Macaroni has 206 kcal. Serving, 1 pack, 400 g (400 g): about 824 kcal.

How much protein is in Five Cheese Macaroni?

Five Cheese Macaroni contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 30,8 g in serving, 1 pack, 400 g (400 g). About 15 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).

How many carbs are in Five Cheese Macaroni?

Five Cheese Macaroni has 18,9 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Five Cheese Macaroni?

Five Cheese Macaroni contains 10,9 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

How much sodium is in Five Cheese Macaroni?

100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29118533. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.