Filet de canard

Packaged product Volailles Marque Repère

Filet de canard contains 190 kcal per 100 g.

Roughly 61 % of its calories come from fat, with 38 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is close to the median for volailles on FoodFactly (193 kcal per 100 g).

100 g provides 24 % of the Daily Value for Vitamine B6, 22 % of the Daily Value for cuivre and 16 % of the Daily Value for phosphore.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filet de canard by Marque Repère, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
190kcal per 100 g
18 gprotein
0,5 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 13 g 17 %
Saturated fat L 4,3 g 22 %
Cholesterol L 77 mg 26 %
Sodium L 68 mg 3 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0 g 0 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 18 g 36 %
Vitamine C L 5,9 mg7 %
Vitamine E L 0,7 mg5 %
Vitamine B6 L 0,41 mg24 %
Calcium L 9 mg0,7 %
Fer L 2,6 mg15 %
Magnésium L 20,5 mg5 %
Phosphore L 199 mg16 %
Potassium L 277 mg6 %
Zinc L 1,5 mg13 %
Cuivre L 0,2 mg22 %
Manganèse L 0,019 mg0,8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Carbohydrates: 1 %Fat: 61 %190kcal / 100 g
  • Protein 38 %
  • Carbohydrates 1 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B624 %Cuivre22 %Phosphore16 %Fer15 %Zinc13 %Vitamine C7 %Potassium6 %Magnésium5 %Vitamine E5 %Manganèse0,8 %

Nutritional insights

  • Sugars0,5 gin the top quarter of volailles (median 0,1 g)
  • Saturated fat4,3 gabove the median for volailles (median 4,2 g)
  • Sodium68 mgin the lowest quarter of volailles (median 80 mg)
  • Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
  • Water72,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (2)
Eau L72,7 g
Alcool L0 g

Product details

Brand
Marque Repère
Barcode
3564706602878
Category
Duck fillets
Packaging
Tray
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filet de canard

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Filet de canard L'étal du volailler 190 18 g 0 g 13 g
Duck Breast Fillet Spécialités Françaises Lidl 190 18 g 0,5 g 13 g
Filet de canard Marque Repère 190 18 g 0,5 g 13 g
Filet de canard L'étal du volailler 190 18 g 0 g 13 g
Filet de canard L'étal du volailler 190 18 g 0 g 13 g
lot 2 filets de canard aux herbes de provence s/v Le gaulois 190 17 g 1,3 g 13 g
Filet de canard L'étal du volailler 190 18 g 0 g 13 g
Filet de canard Corril 190 18 g 0 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Filet de canard?

100 g of Filet de canard has 190 kcal.

Is Filet de canard high in protein?

Filet de canard contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 38 % of its calories come from protein.

How many carbs are in Filet de canard?

Filet de canard has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filet de canard?

Filet de canard contains 13 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).

What vitamins and minerals does Filet de canard contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (24 % DV), cuivre (22 % DV), phosphore (16 % DV), fer (15 % DV) and zinc (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Filet de canard?

100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3564706602878. License: ODbL 1.0 (Open Food Facts). Source record dated 11 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.