Fanta Mentos

Packaged product Sucres et desserts Mentos

Fanta Mentos contains 388 kcal per 100 g.

Roughly 96 % of its calories come from carbohydrates, with 4 % from fat and 0 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (385 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fanta Mentos by Mentos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
388kcal per 100 g
0 gprotein
92 gcarbohydrates
1,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 1,9 g 2 %
Saturated fat L 1,7 g 9 %
Sodium L 40 mg 2 %
Total carbohydrates L 92 g 33 %
Dietary fiber not reported
Total sugars L 69 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 96 %Fat: 4 %388kcal / 100 g
  • Carbohydrates 96 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Choline0 %Fer0 %Magnésium0 %Phosphore0 %Zinc0 %Cuivre0 %

Nutritional insights

  • Protein0 gin the lowest quarter of sucres et desserts (median 2,6 g)
  • Sugars69 gin the top quarter of sucres et desserts (median 54,8 g)
  • Fat1,9 gabove the median for sucres et desserts (median 0,5 g)
  • Saturated fat1,7 gabove the median for sucres et desserts (median 1,3 g)
  • Sodium40 mgbelow the median for sucres et desserts (median 50 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Product details

Brand
Mentos
Barcode
87354317
Quantity
37.5g
Category
Confiseries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, glucose syrup, orange juice from concentrate (2%), coconut oil, acid (citric acid), starch, flavouring, maltodextrin, cocoa butter, thickeners (gellan gum, cellulose gum, gum arabic), emulsifier (sucrose esters of fatty acids), glazing agent (carnauba wax), colour (beta-carotene),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSirop de glucoseHuile de cocoBeurre de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fanta Mentos?

100 g of Fanta Mentos has 388 kcal.

How much protein is in Fanta Mentos?

Fanta Mentos contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 2,6 g).

How many carbs are in Fanta Mentos?

Fanta Mentos has 92 g of total carbohydrates per 100 g, including 69 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fanta Mentos?

Fanta Mentos contains 1,9 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

How much sodium is in Fanta Mentos?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 87354317. License: ODbL 1.0 (Open Food Facts). Source record dated 8 juin 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.