Eiwit shake

Packaged product Autres aliments ESN

Eiwit shake contains 381 kcal per 100 g. A serving, 30 gram (30 g) provides about 114 kcal.

Roughly 81 % of its calories come from protein, with 11 % from fat and 8 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Eiwit shake by ESN, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
381kcal per 100 g
78 gprotein
7,6 gcarbohydrates
4,7 gfat
114kcal in serving, 30 gram (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 4,7 g 6 %
Saturated fat L 2,6 g 13 %
Sodium L 240 mg 10 %
Total carbohydrates L 7,6 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 5,3 g
Added sugars L 0 g 0 %
Protein L 78 g 156 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 81 %Carbohydrates: 8 %Fat: 11 %381kcal / 100 g
  • Protein 81 %
  • Carbohydrates 8 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Choline0 %Fer0 %Magnésium0 %Phosphore0 %Zinc0 %Cuivre0 %

Nutritional insights

  • Protein78 gin the top quarter of autres aliments (median 7 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars5,3 gabove the median for autres aliments (median 3,4 g)
  • Fat4,7 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat2,6 gabove the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal20,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Product details

Brand
ESN
Barcode
4250519666631
Quantity
908 gram
Label serving
30 gram
Category
Autres aliments
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Molkenproteinmischung 95 % (ultrafiltriertes Molkenproteinkonzentrat, cross-flow mo Emulgator (Lecithine (Sonnenblume. Soja')). Laktase. Farbstoff (Carotin). Süßungsmittel (Sucralose S Zutaten: EU/Nicht-EU. Powder for the preparation of a high protein drink. With sweeteners. Ingredients: Whey Protein Blend 95% (Ultra-Filtered Whey Protein Concentrate. Cross-Flow Micro-Filter Emulsifier (Lecithins (Sunflower, Soy')). Lactase, Color (Carotenes). Sweeteners (Sucralose, Stevial G EU/Non-EU. Poeder voor de bereiding van een eiwitrijke drank. Met zoetstoffen. Smaak: Vanille ijs Ingrediënten: Wei-eiwitmengsel 95 % (ultragefilterd wei-eiwitconcentraat, microgefilterd we (zonnebloem, soja)), lactase, kleurstof (caroteen), zoetstoffen (sucralose. steviolglycosiden uit Stewa Ingredients: Mélange de protéines de lactosérum 95 % (concentré de protéines de lactoserum ultra es microfiltre a flux croisé), arôme, émulsifiant (lécithines (tournesol, soja)), lactase, colorant (caroles Poudre pour la préparation de boissons riche en protéines. Avec édulcorants. Gout: Glace à la vani Enthält nur den von Natur aus enthaltenen Zucker. / Contains only naturally occuring sugars/Bevat alleen natuurlijk voorkome verhoudingen van lecithinen kunnen varieren door beschikbaarheid. /Les sources et la proportion des lecithines contenues peuvent aver Quellen und Verhältnis der enthaltenen Lecithine können verfügbarkeitsbedingt variieren./Sources and ratio of lecithins contained de steviol). Origine des ingrédients: UE/non-UE. naturellement presents.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Eiwit shake?

100 g of Eiwit shake has 381 kcal. Serving, 30 gram (30 g): about 114 kcal.

Is Eiwit shake high in protein?

Eiwit shake contains 78 g of protein per 100 g (156 % of the 50 g Daily Value), or 23,4 g in serving, 30 gram (30 g). About 81 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Eiwit shake?

Eiwit shake has 7,6 g of total carbohydrates per 100 g, including 0 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eiwit shake?

Eiwit shake contains 4,7 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

How much sodium is in Eiwit shake?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4250519666631. License: ODbL 1.0 (Open Food Facts). Source record dated 7 octobre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.