Egg White
Packaged product Produits laitiers et oeufs Balticovo
Egg White contains 45 kcal per 100 g. A serving, 100 g (100 g) provides about 45 kcal.
Roughly 94 % of its calories come from protein, with 6 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (47 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 118 mg | 5 % |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,5 g | 21 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94 %
- Carbohydrates 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gbelow the median for produits laitiers et oeufs (median 10,7 g)
- Sugars0,7 gin the top quarter of produits laitiers et oeufs (median 0,3 g)
- Sodium118 mgin the lowest quarter of produits laitiers et oeufs (median 163 mg)
- Protein per 100 kcal23,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Balticovo
- Barcode
- 4750456106493
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Œufs blancs
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Pure Liquid Egg Whites Compliments | 45 | 10 g | 1 g | 0 g |
| Free Run Liquid Egg Whites Kirkland | 45 | 10 g | 1 g | 0 g |
| 100% pure liquid Egg whites Bulk powder | 45 | 11 g | 0,8 g | 0 g |
| Blanc d'oeuf Bulk Powders | 45 | 10 g | 1 g | 9,8 g |
| 100% Pure Liquid Egg Whites Bulk | 45 | 11 g | 0,8 g | 0 g |
| Blanc d'oeuf Roa nutrition | 45 | 10,5 g | 0,4 g | 0 g |
| Eiklar flüssig WhitePro | 45 | 10,5 g | 0,8 g | 0 g |
| Liquid Egg White Balticovo | 45 | 10,5 g | 0,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg White?
100 g of Egg White has 45 kcal. Serving, 100 g (100 g): about 45 kcal.
Is Egg White high in protein?
Egg White contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 10,5 g in serving, 100 g (100 g). About 94 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 10,7 g).
How many carbs are in Egg White?
Egg White has 0,7 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg White?
Egg White contains 0 g of fat per 100 g.
How much sodium is in Egg White?
100 g contains 118 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4750456106493. License: ODbL 1.0 (Open Food Facts). Source record dated 3 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.