Double Chocolate Opti-Meal Protein Bars
Packaged product Repas et plats H-E-B
Double Chocolate Opti-Meal Protein Bars contains 378 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 170 kcal.
Roughly 46 % of its calories come from carbohydrates, with 28 % from fat and 25 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
100 g provides 120 % of the Daily Value for Vitamine B12, 81 % of the Daily Value for Folate (B9) and 68 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 8,9 g | 44 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 48,9 g | 18 % |
| Dietary fiber L | 17,8 g | 63 % |
| Total sugars L | 24,4 g | |
| Added sugars L | 20 g | 40 % |
| Protein L | 26,7 g | 53 % |
| Vitamine C L | 28,9 mg | 32 % |
| Vitamine E L | 6,4 mg | 43 % |
| Thiamine (B1) L | 0,44 mg | 37 % |
| Riboflavine (B2) L | 0,89 mg | 68 % |
| Vitamine B6 L | 0,89 mg | 52 % |
| Folate (B9) L | 322 µg | 81 % |
| Vitamine B12 L | 2,9 µg | 120 % |
| Calcium L | 644 mg | 50 % |
| Fer L | 9,3 mg | 52 % |
| Potassium L | 156 mg | 3 % |
| Zinc L | 6,7 mg | 61 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 46 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,7 gin the top quarter of repas et plats (median 10 g)
- Fiber17,8 gin the top quarter of repas et plats (median 1,7 g)
- Sugars24,4 gin the top quarter of repas et plats (median 2,6 g)
- Fat13,3 gin the top quarter of repas et plats (median 8,2 g)
- Saturated fat8,9 gin the top quarter of repas et plats (median 2,7 g)
- Sodium400 mgbelow the median for repas et plats (median 425 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Graisses monoinsaturées L | 2,2 g |
|---|
Product details
- Brand
- H-E-B
- Barcode
- 5038126793846
- Label serving
- 1 bar (45 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Double Chocolate Opti-Meal Protein Bars?
100 g of Double Chocolate Opti-Meal Protein Bars has 378 kcal. Serving, 1 bar, 45 g (45 g): about 170 kcal.
Is Double Chocolate Opti-Meal Protein Bars high in protein?
Double Chocolate Opti-Meal Protein Bars contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value), or 12 g in serving, 1 bar, 45 g (45 g). About 25 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 10 g).
How many carbs are in Double Chocolate Opti-Meal Protein Bars?
Double Chocolate Opti-Meal Protein Bars has 48,9 g of total carbohydrates per 100 g, including 17,8 g of fiber and 24,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Double Chocolate Opti-Meal Protein Bars?
Double Chocolate Opti-Meal Protein Bars contains 13,3 g of fat per 100 g, of which 8,9 g is saturated (44 % of the Daily Value).
What vitamins and minerals does Double Chocolate Opti-Meal Protein Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (120 % DV), Folate (B9) (81 % DV), Riboflavine (B2) (68 % DV), zinc (61 % DV) and Vitamine B6 (52 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Double Chocolate Opti-Meal Protein Bars?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5038126793846. License: ODbL 1.0 (Open Food Facts). Source record dated 19 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.