Double Chocolate Opti-Meal Protein Bars
Packaged product Meals and Dishes H-E-B
Double Chocolate Opti-Meal Protein Bars contains 378 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 170 kcal.
Roughly 46% of its calories come from carbohydrates, with 28% from fat and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 235 kcal per 100 g across 22,805 products.
100 g provides 120% of the Daily Value for Vitamin B12, 81% of the Daily Value for Folate (B9) and 68% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 8.9 g | 44% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 48.9 g | 18% |
| Dietary fiber L | 17.8 g | 63% |
| Total sugars L | 24.4 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 26.7 g | 53% |
| Vitamin C L | 28.9 mg | 32% |
| Vitamin E L | 6.4 mg | 43% |
| Thiamin (B1) L | 0.44 mg | 37% |
| Riboflavin (B2) L | 0.89 mg | 68% |
| Vitamin B6 L | 0.89 mg | 52% |
| Folate (B9) L | 322 µg | 81% |
| Vitamin B12 L | 2.9 µg | 120% |
| Calcium L | 644 mg | 50% |
| Iron L | 9.3 mg | 52% |
| Potassium L | 156 mg | 3% |
| Zinc L | 6.7 mg | 61% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 46%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.7 gin the top quarter of meals and dishes (median 9.8 g)
- Fiber17.8 gin the top quarter of meals and dishes (median 1.6 g)
- Sugars24.4 gin the top quarter of meals and dishes (median 2.6 g)
- Fat13.3 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat8.9 gin the top quarter of meals and dishes (median 2.8 g)
- Sodium400 mgbelow the median for meals and dishes (median 403 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 2.2 g |
|---|
Product details
- Brand
- H-E-B
- Barcode
- 5038126793846
- Label serving
- 1 bar (45 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Double Chocolate Opti-Meal Protein Bars?
100 g of Double Chocolate Opti-Meal Protein Bars has 378 kcal. Serving, 1 bar, 45 g (45 g): about 170 kcal.
Is Double Chocolate Opti-Meal Protein Bars high in protein?
Double Chocolate Opti-Meal Protein Bars contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 12 g in serving, 1 bar, 45 g (45 g). About 25% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 9.8 g).
How many carbs are in Double Chocolate Opti-Meal Protein Bars?
Double Chocolate Opti-Meal Protein Bars has 48.9 g of total carbohydrates per 100 g, including 17.8 g of fiber and 24.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Double Chocolate Opti-Meal Protein Bars?
Double Chocolate Opti-Meal Protein Bars contains 13.3 g of fat per 100 g, of which 8.9 g is saturated (44% of the Daily Value).
What vitamins and minerals does Double Chocolate Opti-Meal Protein Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (120% DV), Folate (B9) (81% DV), Riboflavin (B2) (68% DV), zinc (61% DV) and Vitamin B6 (52% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Double Chocolate Opti-Meal Protein Bars?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5038126793846. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.