Dark Roast Peanut Butter
Packaged product Produits laitiers et oeufs Proper Nutty
Dark Roast Peanut Butter contains 605 kcal per 100 g. A serving, 1 tbsp, 16 g (16 g) provides about 97 kcal.
Roughly 72 % of its calories come from fat, with 21 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 78 % of the Daily Value for manganèse, 64 % of the Daily Value for cuivre and 42 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 605 kcal | |
| Total fat L | 47,2 g | 61 % |
| Saturated fat L | 6,2 g | 31 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 10,4 g | 4 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 6,8 g | |
| Protein L | 31,3 g | 63 % |
| Vitamine E L | 6,3 mg | 42 % |
| Vitamine K L | 0,5 µg | 0,4 % |
| Acide pantothénique (B5) L | 1,1 mg | 22 % |
| Calcium L | 44,8 mg | 3 % |
| Fer L | 1,9 mg | 11 % |
| Magnésium L | 159 mg | 38 % |
| Phosphore L | 317 mg | 25 % |
| Potassium L | 741 mg | 16 % |
| Zinc L | 2,8 mg | 25 % |
| Cuivre L | 0,58 mg | 64 % |
| Manganèse L | 1,8 mg | 78 % |
| Sélénium L | 8,2 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 7 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31,3 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fiber6,7 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars6,8 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat47,2 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat6,2 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Sodium200 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 37,1 g |
|---|---|
| Graisses polyinsaturées L | 1,8 g |
Product details
- Brand
- Proper Nutty
- Barcode
- 5060390770094
- Label serving
- 1 tbsp (16 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Creamy Peanut Butter Mercator | 605 | 27,3 g | 11,2 g | 48,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Roast Peanut Butter?
100 g of Dark Roast Peanut Butter has 605 kcal. Serving, 1 tbsp, 16 g (16 g): about 97 kcal.
Is Dark Roast Peanut Butter high in protein?
Dark Roast Peanut Butter contains 31,3 g of protein per 100 g (63 % of the 50 g Daily Value), or 5 g in serving, 1 tbsp, 16 g (16 g). About 21 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Dark Roast Peanut Butter?
Dark Roast Peanut Butter has 10,4 g of total carbohydrates per 100 g, including 6,7 g of fiber and 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Roast Peanut Butter?
Dark Roast Peanut Butter contains 47,2 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Dark Roast Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (78 % DV), cuivre (64 % DV), Vitamine E (42 % DV), magnésium (38 % DV) and phosphore (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Roast Peanut Butter?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060390770094. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.