Cereal With Peanuts And Flavored With Honey, Peanuts With Honey

Packaged product Grains et pâtes alimentaires CRUNCHY NUT

Cereal With Peanuts And Flavored With Honey, Peanuts With Honey contains 389 kcal per 100 g. A typical serving of 1 Cup (36 g) provides about 140 kcal.

Roughly 85 % of its calories come from carbohydrates, with 10 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for grains et pâtes alimentaires on FoodFactly (386 kcal per 100 g).

100 g provides 208 % of the Daily Value for Vitamine B12, 109 % of the Daily Value for Riboflavine (B2) and 104 % of the Daily Value for Niacine (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

389kcal per 100 g
5,6 gprotein
83,3 gcarbohydrates
4,2 gfat
140kcal in 1 Cup (36 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 4,2 g 5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 306 mg 13 %
Total carbohydrates L 83,3 g 30 %
Dietary fiber L 2,8 g 10 %
Total sugars L 36,1 g
Added sugars L 33,3 g 67 %
Protein L 5,6 g 11 %
Vitamine D L 5 µg25 %
Thiamine (B1) L 1 mg83 %
Riboflavine (B2) L 1,4 mg109 %
Niacine (B3) L 16,7 mg104 %
Vitamine B6 L 1,4 mg82 %
Folate (B9) L 333 µg83 %
Vitamine B12 L 5 µg208 %
Calcium L 0 mg0 %
Fer L 8,1 mg45 %
Potassium L 111 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 85 %Fat: 10 %389kcal / 100 g
  • Protein 6 %
  • Carbohydrates 85 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B12208 %Riboflavine (B2)109 %Niacine (B3)104 %Thiamine (B1)83 %Folate (B9)83 %Vitamine B682 %Fer45 %Vitamine D25 %Potassium2 %Calcium0 %

Nutritional insights

  • Protein5,6 gin the lowest quarter of grains et pâtes alimentaires (median 8,2 g)
  • Fiber2,8 gin the lowest quarter of grains et pâtes alimentaires (median 6,7 g)
  • Sugars36,1 gin the top quarter of grains et pâtes alimentaires (median 23,3 g)
  • Fat4,2 gbelow the median for grains et pâtes alimentaires (median 5 g)
  • Sodium306 mgbelow the median for grains et pâtes alimentaires (median 357 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L2,8 g
Graisses polyinsaturées L0 g
Other components (1)
Acide folique L208 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 389 kcal389 kcal
Protein 5,6 g5,6 g
Carbohydrates 83,3 g83,3 g
Fat 5,6 g4,2 g
Fiber 2,8 g2,8 g
Sugars 61,1 g36,1 g
Sodium 528 mg306 mg

Product details

Brand
CRUNCHY NUT
Barcode
0038000282829
Label serving
1 Cup
Category
Céréales

Ingredients

MILLED CORN, SUGAR, PEANUTS, MALT FLAVOR, CONTAINS 2% OR LESS OF MOLASSES, HONEY, SALT. VITAMINS AND MINERALS: NIACINAMIDE, IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Maple Cranberry Organic Instant Oatmeal With Probiotics, Maple Cranberry MEIJER 389 18,5 g 66,7 g 6,5 g
Honey Vanilla Sweetened Whole Grain Oat Cereal, Honey; Vanilla CHEERIOS 389 11,1 g 80,6 g 5,6 g
Halloween Sweetened Rice Cereal FRUITY PEBBLES 389 2,8 g 86,1 g 4,2 g
Honey Vanilla Sweetened Whole Grain Oat Cereal, Honey; Vanilla CHEERIOS 389 11,1 g 80,6 g 5,6 g
Organic Almond Blueberry Instant Oatmeal With Probiotics, Almond Blueberry TRUE GOODNESS 389 13 g 70,4 g 8,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cereal With Peanuts And Flavored With Honey, Peanuts With Honey?

100 g of Cereal With Peanuts And Flavored With Honey, Peanuts With Honey has 389 kcal. 1 Cup (36 g): about 140 kcal.

How much protein is in Cereal With Peanuts And Flavored With Honey, Peanuts With Honey?

Cereal With Peanuts And Flavored With Honey, Peanuts With Honey contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in 1 Cup (36 g). About 6 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8,2 g).

How many carbs are in Cereal With Peanuts And Flavored With Honey, Peanuts With Honey?

Cereal With Peanuts And Flavored With Honey, Peanuts With Honey has 83,3 g of total carbohydrates per 100 g, including 2,8 g of fiber and 36,1 g of sugars.

How much fat is in Cereal With Peanuts And Flavored With Honey, Peanuts With Honey?

Cereal With Peanuts And Flavored With Honey, Peanuts With Honey contains 4,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Cereal With Peanuts And Flavored With Honey, Peanuts With Honey contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (208 % DV), Riboflavine (B2) (109 % DV), Niacine (B3) (104 % DV), Thiamine (B1) (83 % DV) and Folate (B9) (83 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cereal With Peanuts And Flavored With Honey, Peanuts With Honey?

100 g contains 306 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27 mai 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0038000282829. License: ODbL 1.0 (Open Food Facts). Source record dated 4 mars 2026. Imported 6 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2590312. License: CC0 1.0 (U.S. public domain). Source record dated 27 mai 2023. Imported 6 novembre 2026.

Last updated: . Source description: "CEREAL WITH PEANUTS AND FLAVORED WITH HONEY, PEANUTS WITH HONEY". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.