Crispy Cutlets
Packaged product Snacks Eat Meati
Crispy Cutlets contains 152 kcal per 100 g. A serving, 1 cutlet, 125 g (125 g) provides about 190 kcal.
Roughly 37 % of its calories come from fat, with 35 % from protein and 29 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
100 g provides 74 % of the Daily Value for Riboflavine (B2), 53 % of the Daily Value for Acide pantothénique (B5) and 36 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 448 mg | 19 % |
| Total carbohydrates L | 11,2 g | 4 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars | not reported | |
| Protein L | 13,6 g | 27 % |
| Riboflavine (B2) L | 0,96 mg | 74 % |
| Acide pantothénique (B5) L | 2,6 mg | 53 % |
| Vitamine B6 L | 0,48 mg | 28 % |
| Folate (B9) L | 116 µg | 29 % |
| Vitamine B12 L | 0,48 µg | 20 % |
| Calcium L | 32 mg | 2 % |
| Fer L | 2,3 mg | 13 % |
| Magnésium L | 24 mg | 6 % |
| Potassium L | 160 mg | 3 % |
| Zinc L | 3,8 mg | 35 % |
| Cuivre L | 0,32 mg | 36 % |
| Manganèse L | 0,08 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 29 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,6 gabove the median for snacks (median 7,3 g)
- Fiber4,8 gabove the median for snacks (median 4 g)
- Fat6,4 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat0,8 gin the lowest quarter of snacks (median 3,6 g)
- Sodium448 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skin On Chips Waitrose | 152 | 3,2 g | 29,9 g | 3,2 g |
| Crispers Pommes | 152 | 2 g | 23,5 g | 5 g |
| Kippenchipolata Delhaize | 152 | 19 g | 3 g | 7,3 g |
| Polenta Chips Wild Chef | 152 | 2,3 g | 19,3 g | 7 g |
| Iss doch ohne Wurscht - Der vegetarische Curry-Snack Iss Wurscht | 152 | 7,3 g | 18 g | 4,8 g |
| Pork chips Intercity | 152 | 22,7 g | 0,5 g | 6,6 g |
| Hot Barbecue Chipotle saufe Ilou | 152 | 1,1 g | 34,6 g | 1 g |
| Original Crispy Chicken Banquet Mega Meats | 152 | 10,3 g | 10,9 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Cutlets?
100 g of Crispy Cutlets has 152 kcal. Serving, 1 cutlet, 125 g (125 g): about 190 kcal.
Is Crispy Cutlets high in protein?
Crispy Cutlets contains 13,6 g of protein per 100 g (27 % of the 50 g Daily Value), or 17 g in serving, 1 cutlet, 125 g (125 g). About 35 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Crispy Cutlets?
Crispy Cutlets has 11,2 g of total carbohydrates per 100 g, including 4,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Cutlets?
Crispy Cutlets contains 6,4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Crispy Cutlets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (74 % DV), Acide pantothénique (B5) (53 % DV), cuivre (36 % DV), zinc (35 % DV) and Folate (B9) (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Cutlets?
100 g contains 448 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 avril 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810094940072. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.