Corn Twists
Packaged product Snacks CHESTER'S
Corn Twists contains 580 kcal per 100 g. A serving, 4 tasses, 50 g (50 g) provides about 290 kcal.
Roughly 62 % of its calories come from fat, with 36 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 2 289 products.
100 g provides 33 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 580 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0,4 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 6 mg | 33 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 36 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of snacks (median 6,3 g)
- Fiber2 gin the lowest quarter of snacks (median 3,9 g)
- Sugars2 gbelow the median for snacks (median 2,8 g)
- Fat40 gin the top quarter of snacks (median 26 g)
- Saturated fat5 gin the top quarter of snacks (median 2,7 g)
- Protein per 100 kcal0,69 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chilli chatka Kurkure | 580 | 6 g | 58 g | 36 g |
| Cheetos Flamin' Hot Cheetos | 580 | 5,6 g | 52,2 g | 38,8 g |
| Corn Puffs Yum Yum | 580 | 6 g | 54 g | 34 g |
| Haldiram's Bhujia Haldiram | 581 | 20 g | 39,5 g | 40,8 g |
| Mediterranean Vegetable Chips Garlic & Herbs Terra | 579 | 3,9 g | 59 g | 35 g |
| Čipi čips Sir I luk Chio | 579 | 5,4 g | 53 g | 38 g |
| Lay's Lay's | 579 | 3,7 g | 44 g | 42,6 g |
| Churritos Barcel | 582 | 6 g | 52 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Twists?
100 g of Corn Twists has 580 kcal. Serving, 4 tasses, 50 g (50 g): about 290 kcal.
How much protein is in Corn Twists?
Corn Twists contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 2 g in serving, 4 tasses, 50 g (50 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6,3 g).
How many carbs are in Corn Twists?
Corn Twists has 52 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Twists?
Corn Twists contains 40 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Corn Twists contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (33 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060410067604. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.