Chocolate Mint Shake

Packaged product Sucres et desserts Premier Protein

Chocolate Mint Shake contains 49 kcal per 100 g. A serving, 11 fl oz, 11 fl oz (325 g) provides about 160 kcal.

Roughly 72 % of its calories come from protein, with 16 % from fat and 12 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.

100 g provides 1 567 % of the Daily Value for Vitamine A, 15 % of the Daily Value for calcium and 15 % of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

49kcal per 100 g
9,2 gprotein
1,5 gcarbohydrates
0,92 gfat
160kcal in serving, 11 fl oz, 11 fl oz (325 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 49,2 kcal
Total fat L 0,92 g 1 %
Saturated fat L 0,31 g 2 %
Trans fat L 0 g
Cholesterol L 6,2 mg 2 %
Sodium L 55,3 mg 2 %
Total carbohydrates L 1,5 g 0,6 %
Dietary fiber L 0,92 g 3 %
Total sugars L 0,31 g
Added sugars L 0 g 0 %
Protein L 9,2 g 18 %
Vitamine A L 14 100 µg1 567 %
Vitamine D L 1,8 µg9 %
Vitamine K L 9,2 µg8 %
Thiamine (B1) L 0,18 mg15 %
Acide pantothénique (B5) L 0,46 mg9 %
Folate (B9) L 61,5 µg15 %
Calcium L 200 mg15 %
Magnésium L 27,7 mg7 %
Potassium L 108 mg2 %
Manganèse L 0,18 mg8 %
Sélénium L 4,3 µg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72 %Carbohydrates: 12 %Fat: 16 %49kcal / 100 g
  • Protein 72 %
  • Carbohydrates 12 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A1 567 %Calcium15 %Folate (B9)15 %Thiamine (B1)15 %Acide pantothénique...9 %Vitamine D9 %Manganèse8 %Sélénium8 %Vitamine K8 %Magnésium7 %

Nutritional insights

  • Protein9,2 gabove the median for sucres et desserts (median 5,7 g)
  • Fiber0,92 gbelow the median for sucres et desserts (median 2 g)
  • Sugars0,31 gin the lowest quarter of sucres et desserts (median 21,2 g)
  • Fat0,92 gin the lowest quarter of sucres et desserts (median 13,3 g)
  • Saturated fat0,31 gin the lowest quarter of sucres et desserts (median 5,5 g)
  • Sodium55,3 mgin the lowest quarter of sucres et desserts (median 180 mg)
  • Protein per 100 kcal18,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Premier Protein
Barcode
0643843803232
Label serving
11 fl oz (11 fl oz)
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Mint Shake?

100 g of Chocolate Mint Shake has 49 kcal. Serving, 11 fl oz, 11 fl oz (325 g): about 160 kcal.

How much protein is in Chocolate Mint Shake?

Chocolate Mint Shake contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 30 g in serving, 11 fl oz, 11 fl oz (325 g). About 72 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).

How many carbs are in Chocolate Mint Shake?

Chocolate Mint Shake has 1,5 g of total carbohydrates per 100 g, including 0,92 g of fiber and 0,31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Mint Shake?

Chocolate Mint Shake contains 0,92 g of fat per 100 g, of which 0,31 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Chocolate Mint Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (1 567 % DV), calcium (15 % DV), Folate (B9) (15 % DV) and Thiamine (B1) (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Mint Shake?

100 g contains 55,3 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0643843803232. License: ODbL 1.0 (Open Food Facts). Source record dated 23 février 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.