Chocolate Mint Shake
Packaged product Dulces y postres Premier Protein
Chocolate Mint Shake contains 49 kcal per 100 g. A serving, 11 fl oz, 11 fl oz (325 g) provides about 160 kcal.
Roughly 72% of its calories come from protein, with 16% from fat and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 1.567% of the Daily Value for Vitamina A, 15% of the Daily Value for calcio and 15% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49,2 kcal | |
| Total fat L | 0,92 g | 1% |
| Saturated fat L | 0,31 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 6,2 mg | 2% |
| Sodium L | 55,3 mg | 2% |
| Total carbohydrates L | 1,5 g | 0,6% |
| Dietary fiber L | 0,92 g | 3% |
| Total sugars L | 0,31 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,2 g | 18% |
| Vitamina A L | 14.100 µg | 1.567% |
| Vitamina D L | 1,8 µg | 9% |
| Vitamina K L | 9,2 µg | 8% |
| Thiamin (B1) L | 0,18 mg | 15% |
| Ácido pantoténico (B5) L | 0,46 mg | 9% |
| Folate (B9) L | 61,5 µg | 15% |
| Calcio L | 200 mg | 15% |
| Magnesio L | 27,7 mg | 7% |
| Potasio L | 108 mg | 2% |
| Manganese L | 0,18 mg | 8% |
| Selenio L | 4,3 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 12%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gabove the median for dulces y postres (median 5,7 g)
- Fiber0,92 gbelow the median for dulces y postres (median 2 g)
- Sugars0,31 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat0,92 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0,31 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium55,3 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal18,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Premier Protein
- Barcode
- 0643843803232
- Label serving
- 11 fl oz (11 fl oz)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Shake - Cake Batter Delight Premier Protein | 49 | 9,2 g | 1,2 g | 0,92 g |
| Creamy Chocolate Coconut Protein-Rich Shake Atkins | 49 | 4,6 g | 1,9 g | 3,1 g |
| Essentials 30g Protein Ultimate Chocolate SlimFast | 49 | 9,2 g | 1,2 g | 0,77 g |
| Hersey’s Chocolate Malt Soya Milk Soyfresh | 49 | 2 g | 6,4 g | 1,5 g |
| Cake Batter Delight Premier Protein | 49 | 9,2 g | 1,2 g | 0,92 g |
| Chocolate Mint High Protein Shake Premier Protein | 49 | 9,2 g | 1,2 g | 0,92 g |
| Premier Protein Chocolate Mint Protein Shake Premier Protein | 49 | 9,2 g | 1,5 g | 0,92 g |
| Cocoa Krispies Protein Shake Six Star | 49 | 9,2 g | 1,2 g | 0,92 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Mint Shake?
100 g of Chocolate Mint Shake has 49 kcal. Serving, 11 fl oz, 11 fl oz (325 g): about 160 kcal.
How much protein is in Chocolate Mint Shake?
Chocolate Mint Shake contains 9,2 g of protein per 100 g (18% of the 50 g Daily Value), or 30 g in serving, 11 fl oz, 11 fl oz (325 g). About 72% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Chocolate Mint Shake?
Chocolate Mint Shake has 1,5 g of total carbohydrates per 100 g, including 0,92 g of fiber and 0,31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Mint Shake?
Chocolate Mint Shake contains 0,92 g of fat per 100 g, of which 0,31 g is saturated (2% of the Daily Value).
What vitamins and minerals does Chocolate Mint Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (1.567% DV), calcio (15% DV), Folate (B9) (15% DV) and Thiamin (B1) (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Mint Shake?
100 g contains 55,3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0643843803232. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.