Chicken Nuggets
Chicken Nuggets contains 182 kcal per 100 g. A serving, 100 g (100 g) provides about 182 kcal.
Roughly 38 % of its calories come from fat, with 33 % from carbohydrates and 29 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 222 kcal per 100 g across 25 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 352 mg | 15 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 33 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of snacks (median 9,9 g)
- Fiber0,7 gin the lowest quarter of snacks (median 1,8 g)
- Sugars0,5 gin the lowest quarter of snacks (median 3 g)
- Fat7,6 gin the lowest quarter of snacks (median 11 g)
- Saturated fat1,1 gin the lowest quarter of snacks (median 3,9 g)
- Sodium352 mgin the lowest quarter of snacks (median 480 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- BONI
- Barcode
- 5400141617375
- Quantity
- 500g
- Label serving
- 100 g
- Category
- Diepvriesmaaltijden/Snacks
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Casa di Mama DR.OETKER CASA DI MAMA | 187 | 7,9 g | 28 g | 4,1 g |
| Bami Toppers BECKERS | 168 | 4,7 g | 25,4 g | 4,8 g |
| Yakitori mix BONI | 164 | 19 g | 11 g | 4,8 g |
| Spring roll EVERYDAY | 163 | 5,3 g | 23 g | 5,1 g |
| Casa di Mama Pizza Quattro Formaggi DR.OETKER CASA DI MAMA | 217 | 9,4 g | 27 g | 7,6 g |
| Party Mix BECKERS | 217 | 10,6 g | 14,1 g | 13,1 g |
| Mekkafood Nuggy MEKKAFOOD | 219 | 12 g | 15 g | 12 g |
| Ristorante Pizza Bolognese e fromaggi DR.OETKER RISTORANTE | 220 | 9,3 g | 23 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Nuggets?
100 g of Chicken Nuggets has 182 kcal. Serving, 100 g (100 g): about 182 kcal.
Is Chicken Nuggets high in protein?
Chicken Nuggets contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in serving, 100 g (100 g). About 29 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 9,9 g).
How many carbs are in Chicken Nuggets?
Chicken Nuggets has 15 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Nuggets?
Chicken Nuggets contains 7,6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Chicken Nuggets?
100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141617375. License: ODbL 1.0 (Open Food Facts). Source record dated 1 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.