Cashew Curry Crunch
Packaged product Autres aliments Being Bites
Cashew Curry Crunch contains 500 kcal per 100 g. A serving, 30 g, 0.3 cup (30 g) provides about 150 kcal.
Roughly 52 % of its calories come from fat, with 38 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 148 % of the Daily Value for cuivre, 53 % of the Daily Value for phosphore and 43 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 11,7 g | 58 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 203 mg | 9 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 20 g | |
| Protein L | 13,3 g | 27 % |
| Vitamine A L | 20,1 µg | 2 % |
| Vitamine C L | 5 mg | 6 % |
| Vitamine K L | 16 µg | 13 % |
| Vitamine B6 L | 0,27 mg | 16 % |
| Calcium L | 83 mg | 6 % |
| Fer L | 7,7 mg | 43 % |
| Magnésium L | 133 mg | 32 % |
| Phosphore L | 667 mg | 53 % |
| Potassium L | 700 mg | 15 % |
| Zinc L | 3 mg | 27 % |
| Cuivre L | 1,3 mg | 148 % |
| Sélénium L | 14 µg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 38 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gabove the median for autres aliments (median 7 g)
- Fiber10 gin the top quarter of autres aliments (median 1,9 g)
- Sugars20 gin the top quarter of autres aliments (median 3,4 g)
- Fat30 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat11,7 gin the top quarter of autres aliments (median 1,9 g)
- Sodium203 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Being Bites
- Barcode
- 0867671000018
- Label serving
- 30 g (0.3 cup)
- Category
- Autres aliments
Ingredients
* cashews, coconut, * sprouted buckwheat, * coconut palm sugar, * raisins, * ground chia seeds, * lucuma powder, * curry powder, * maca powder, * agave powder, himalayan salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashew Curry Crunch?
100 g of Cashew Curry Crunch has 500 kcal. Serving, 30 g, 0.3 cup (30 g): about 150 kcal.
Is Cashew Curry Crunch high in protein?
Cashew Curry Crunch contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 4 g in serving, 30 g, 0.3 cup (30 g). About 10 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Cashew Curry Crunch?
Cashew Curry Crunch has 50 g of total carbohydrates per 100 g, including 10 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashew Curry Crunch?
Cashew Curry Crunch contains 30 g of fat per 100 g, of which 11,7 g is saturated (58 % of the Daily Value).
What vitamins and minerals does Cashew Curry Crunch contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (148 % DV), phosphore (53 % DV), fer (43 % DV), magnésium (32 % DV) and zinc (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cashew Curry Crunch?
100 g contains 203 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0867671000018. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2017. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.