Brunch Natur
Packaged product Sucres et desserts Brunch
Brunch Natur contains 219 kcal per 100 g. A serving, 20 g (20 g) provides about 44 kcal.
Roughly 82 % of its calories come from fat, with 10 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (218 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 0,14 mg | 0 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,3 g | 11 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 8 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gabove the median for sucres et desserts (median 4,5 g)
- Sugars3,3 gbelow the median for sucres et desserts (median 3,5 g)
- Fat20 gbelow the median for sucres et desserts (median 20,8 g)
- Saturated fat13 gin the lowest quarter of sucres et desserts (median 14 g)
- Sodium0,14 mgin the lowest quarter of sucres et desserts (median 400 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Brunch
- Barcode
- 4045357011442
- Quantity
- 185g
- Label serving
- 20 g
- Category
- Dairy spreads
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| crema vegetal aurrera | 218 | 0,9 g | 4,9 g | 21,6 g |
| Brunch Mango Curry Brunch | 217 | 3,8 g | 14 g | 18 g |
| Paprika Peperoni Brunch | 216 | 4 g | 5,1 g | 20 g |
| Brunch Paprika & Peperoni Brunch | 211 | 4,3 g | 3,5 g | 20 g |
| Brunch - Speck & Zwiebeln Brunch | 207 | 4,6 g | 4,3 g | 19 g |
| Brunch, Classic Brunch | 234 | 5,7 g | 3,3 g | 22 g |
| Brunch - Natur Brunch | 234 | 5,7 g | 3,3 g | 22 g |
| Brunch Kräuter Brunch | 204 | 4,1 g | 4,2 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brunch Natur?
100 g of Brunch Natur has 219 kcal. Serving, 20 g (20 g): about 44 kcal.
How much protein is in Brunch Natur?
Brunch Natur contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,1 g in serving, 20 g (20 g). About 10 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 4,5 g).
How many carbs are in Brunch Natur?
Brunch Natur has 4,5 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brunch Natur?
Brunch Natur contains 20 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Brunch Natur?
100 g contains 0,14 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4045357011442. License: ODbL 1.0 (Open Food Facts). Source record dated 16 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.