Banana bread
Packaged product Snacks
Banana bread contains 451 kcal per 100 g. A serving, 1 bar, 51 g (51 g) provides about 230 kcal.
Roughly 49 % of its calories come from carbohydrates, with 41 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (464 kcal per 100 g).
100 g provides 65 % of the Daily Value for cuivre, 28 % of the Daily Value for magnésium and 26 % of the Daily Value for Riboflavine (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 21,6 g | 28 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 58,8 g | 21 % |
| Dietary fiber L | 9,8 g | 35 % |
| Total sugars L | 39,2 g | |
| Protein L | 11,8 g | 24 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Riboflavine (B2) L | 0,33 mg | 26 % |
| Calcium L | 118 mg | 9 % |
| Fer L | 2,1 mg | 12 % |
| Magnésium L | 118 mg | 28 % |
| Phosphore L | 196 mg | 16 % |
| Potassium L | 843 mg | 18 % |
| Cuivre L | 0,59 mg | 65 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 49 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gabove the median for snacks (median 7,1 g)
- Fiber9,8 gin the top quarter of snacks (median 3,7 g)
- Sugars39,2 gin the top quarter of snacks (median 5,5 g)
- Fat21,6 gabove the median for snacks (median 21,4 g)
- Saturated fat2 gbelow the median for snacks (median 3,8 g)
- Sodium0 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 13,7 g |
|---|---|
| Graisses polyinsaturées L | 5,9 g |
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 451 kcal | 451 kcal |
| Protein | 11,8 g | 11,8 g |
| Carbohydrates | 58,8 g | 58,8 g |
| Fat | 21,6 g | 21,6 g |
| Fiber | 9,8 g | 9,8 g |
| Sugars | 39,2 g | 39,2 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0021908509266
- Label serving
- 1 BAR (51 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vita Weat Crackers Chips Arnott's | 451 | 7,2 g | 72,8 g | 13,6 g |
| Bruschette snack Monviso | 451 | 11 g | 65 g | 15,5 g |
| Mixed Berries fruit crisps frisp minis | 451 | 0 g | 95,7 g | 0 g |
| Hummus Chips Eat Real | 451 | 9,2 g | 65 g | 16 g |
| Crispy Rice Snack Twiggies | 451 | 8,4 g | 55 g | 22 g |
| Lentil Chips Tayto | 451 | 14,1 g | 57,9 g | 17,4 g |
| Popped Protein Crisps Good & Honest | 451 | 22,7 g | 57,2 g | 12,5 g |
| Pea & pinto beans snacks Off the Eaten Path | 451 | 9,8 g | 58 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana bread?
100 g of Banana bread has 451 kcal. Serving, 1 bar, 51 g (51 g): about 230 kcal.
Is Banana bread high in protein?
Banana bread contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 6 g in serving, 1 bar, 51 g (51 g). About 10 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Banana bread?
Banana bread has 58,8 g of total carbohydrates per 100 g, including 9,8 g of fiber and 39,2 g of sugars.
How much fat is in Banana bread?
Banana bread contains 21,6 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Banana bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (65 % DV), magnésium (28 % DV), Riboflavine (B2) (26 % DV), potassium (18 % DV) and phosphore (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Banana bread?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2101291. License: CC0 1.0 (U.S. public domain). Source record dated 17 janvier 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0021908509266. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.