Avoine A Grain Entien
Packaged product Grains et pâtes alimentaires Gadoua
Avoine A Grain Entien contains 263 kcal per 100 g. A serving, 2 tranches, 80 g (80 g) provides about 210 kcal.
Roughly 74 % of its calories come from carbohydrates, with 13 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
100 g provides 30 % of the Daily Value for manganèse and 21 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 388 mg | 17 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 6,3 g | |
| Protein L | 8,8 g | 18 % |
| Vitamine E L | 0,063 mg | 0,4 % |
| Calcium L | 62,5 mg | 5 % |
| Fer L | 3,8 mg | 21 % |
| Magnésium L | 31,3 mg | 7 % |
| Phosphore L | 93,8 mg | 8 % |
| Potassium L | 125 mg | 3 % |
| Zinc L | 0,94 mg | 9 % |
| Manganèse L | 0,69 mg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 74 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for grains et pâtes alimentaires (median 8 g)
- Fiber2,5 gbelow the median for grains et pâtes alimentaires (median 3 g)
- Sugars6,3 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat3,8 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Sodium388 mgabove the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gadoua
- Barcode
- 0056573000176
- Label serving
- 2 tranches (80 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole wheat naan Deep | 263 | 7,5 g | 51,3 g | 3,1 g |
| Vancouver Island Wholegrain Loaf Portofino | 263 | 10 g | 50 g | 1,9 g |
| Sourdough Quinoa & Flax Stonemill | 262 | 11,5 g | 41 g | 7,4 g |
| Prebiotoc wholegrain and quinoa Burgen | 263 | 11,4 g | 38,4 g | 4,9 g |
| Protein Overnight Oats Morning Glory | 263 | 19,8 g | 20,7 g | 10,3 g |
| Harvest Grain Loaf Nature's Promise | 263 | 8,8 g | 40,4 g | 7,9 g |
| Oat & Barley loaf Booths | 263 | 12,5 g | 48,3 g | 2,1 g |
| Heirloom Multigrain Breas La Farm Bakery | 263 | 8,8 g | 54,4 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avoine A Grain Entien?
100 g of Avoine A Grain Entien has 263 kcal. Serving, 2 tranches, 80 g (80 g): about 210 kcal.
How much protein is in Avoine A Grain Entien?
Avoine A Grain Entien contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 7 g in serving, 2 tranches, 80 g (80 g). About 13 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 8 g).
How many carbs are in Avoine A Grain Entien?
Avoine A Grain Entien has 50 g of total carbohydrates per 100 g, including 2,5 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avoine A Grain Entien?
Avoine A Grain Entien contains 3,8 g of fat per 100 g.
What vitamins and minerals does Avoine A Grain Entien contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (30 % DV) and fer (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Avoine A Grain Entien?
100 g contains 388 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056573000176. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.