Avoine A Grain Entien
Packaged product Getreide und Pasta Gadoua
Avoine A Grain Entien contains 263 kcal per 100 g. A Serving, 2 tranches, 80 g (80 g) provides about 210 kcal.
Roughly 74 % of its calories come from carbohydrates, with 13 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
100 g provides 30 % of the Daily Value for Mangan and 21 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 388 mg | 17 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 6,3 g | |
| Protein L | 8,8 g | 18 % |
| Vitamin E L | 0,063 mg | 0,4 % |
| Calcium L | 62,5 mg | 5 % |
| Eisen L | 3,8 mg | 21 % |
| Magnesium L | 31,3 mg | 7 % |
| Phosphor L | 93,8 mg | 8 % |
| Kalium L | 125 mg | 3 % |
| Zink L | 0,94 mg | 9 % |
| Mangan L | 0,69 mg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 74 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for Getreide und Pasta (median 8 g)
- Fiber2,5 gbelow the median for Getreide und Pasta (median 3 g)
- Sugars6,3 gin the top quarter of Getreide und Pasta (median 2,2 g)
- Fat3,8 gabove the median for Getreide und Pasta (median 2,8 g)
- Sodium388 mgabove the median for Getreide und Pasta (median 131 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gadoua
- Barcode
- 0056573000176
- Label serving
- 2 tranches (80 g)
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole wheat naan Deep | 263 | 7,5 g | 51,3 g | 3,1 g |
| Vancouver Island Wholegrain Loaf Portofino | 263 | 10 g | 50 g | 1,9 g |
| Sourdough Quinoa & Flax Stonemill | 262 | 11,5 g | 41 g | 7,4 g |
| Prebiotoc wholegrain and quinoa Burgen | 263 | 11,4 g | 38,4 g | 4,9 g |
| Protein Overnight Oats Morning Glory | 263 | 19,8 g | 20,7 g | 10,3 g |
| Harvest Grain Loaf Nature's Promise | 263 | 8,8 g | 40,4 g | 7,9 g |
| Oat & Barley loaf Booths | 263 | 12,5 g | 48,3 g | 2,1 g |
| Heirloom Multigrain Breas La Farm Bakery | 263 | 8,8 g | 54,4 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avoine A Grain Entien?
100 g of Avoine A Grain Entien has 263 kcal. Serving, 2 tranches, 80 g (80 g): about 210 kcal.
How much protein is in Avoine A Grain Entien?
Avoine A Grain Entien contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 7 g in Serving, 2 tranches, 80 g (80 g). About 13 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 8 g).
How many carbs are in Avoine A Grain Entien?
Avoine A Grain Entien has 50 g of total carbohydrates per 100 g, including 2,5 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avoine A Grain Entien?
Avoine A Grain Entien contains 3,8 g of fat per 100 g.
What vitamins and minerals does Avoine A Grain Entien contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (30 % DV) and Eisen (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Avoine A Grain Entien?
100 g contains 388 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056573000176. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.