Calories in Cookies de style maison Archway, Mélasses
Generic food Pain et produits cuits au four
Cookies de style maison Archway, Mélasses contains 403 kcal per 100 g. A typical serving of 1 service (26 g) provides about 105 kcal.
Roughly 69 % of its calories come from carbohydrates, with 27 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits cuits au four on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.
100 g provides 26 % of the Daily Value for fer, 25 % of the Daily Value for Thiamine (B1) and 18 % of the Daily Value for Riboflavine (B2).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 403 kcal | |
| Total fat ? | 12,1 g | 15 % |
| Saturated fat ? | 2,8 g | 14 % |
| Trans fat ? | 3,3 g | |
| Cholesterol ? | 25 mg | 8 % |
| Sodium ? | 577 mg | 25 % |
| Total carbohydrates ? | 69,4 g | 25 % |
| Dietary fiber ? | 1,2 g | 4 % |
| Total sugars ? | 36,4 g | |
| Protein ? | 4,3 g | 9 % |
| Vitamine C ? | 0 mg | 0 % |
| Thiamine (B1) ? | 0,3 mg | 25 % |
| Riboflavine (B2) ? | 0,23 mg | 18 % |
| Niacine (B3) ? | 2,7 mg | 17 % |
| Folate (B9) ? | 69 µg | 17 % |
| Calcium ? | 29 mg | 2 % |
| Fer ? | 4,7 mg | 26 % |
| Potassium ? | 117 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 69 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gin the lowest quarter of produits cuits au four (median 6,7 g)
- Fiber1,2 gin the lowest quarter of produits cuits au four (median 2,4 g)
- Sugars36,4 gin the top quarter of produits cuits au four (median 9,5 g)
- Fat12,1 gabove the median for produits cuits au four (median 11 g)
- Saturated fat2,8 gabove the median for produits cuits au four (median 2,6 g)
- Sodium577 mgin the top quarter of produits cuits au four (median 433 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water11,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées ? | 4,9 g |
|---|---|
| Graisses polyinsaturées ? | 1,1 g |
Other components (5)
| Eau ? | 11,4 g |
|---|---|
| Cendres ? | 2,9 g |
| Énergie C | 1 687 kJ |
| Vitamine A, UI ? | 17 IU |
| Folate, nourriture ? | 69 µg |
Other forms of Cookies de style maison Archway
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies de style maison Archway, Macaron de noix de coco | 460 | 3 g | 61,2 g | 22,6 g |
| Cookies de style maison Archway, Date de remplissage de la farine d'avoine | 400 | 4,7 g | 68,2 g | 12,1 g |
| Cookies de style maison Archway, Cacao néerlandais | 431 | 4,5 g | 69,4 g | 15 g |
| Cookies de style maison Archway, Lémon givré | 430 | 4,4 g | 64,8 g | 17,1 g |
| Cookies de style maison Archway, Molasses glacées | 420 | 3,5 g | 69,1 g | 14,4 g |
| Cookies de style maison Archway, Molasses à la mode anciennes | 406 | 4,3 g | 70,6 g | 11,8 g |
| Cookies de style maison Archway, Cookies du moulin à vent à la mode | 468 | 5,2 g | 72,2 g | 17,6 g |
| Cookies de style maison Archway, Beurre d'arachide | 480 | 9 g | 58,5 g | 24,3 g |
| Cookies de style maison Archway, Framboises remplies | 400 | 4,4 g | 65,9 g | 13,3 g |
| Cookies de style maison Archway, Farine d'avoine sans sucre | 442 | 5,5 g | 67,2 g | 20,9 g |
| Cookies de style maison Archway, Boîte à glaçons au chocolat | 497 | 4,3 g | 65 g | 24,4 g |
| Cookies de style maison Archway, Farine d'avoine glacée | 435 | 4,9 g | 66,8 g | 16,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cake, gâteaux de collation, rempli de crème, éponge | 374 | 3,5 g | 64 g | 11,5 g |
| Cookies, gaufrettes à la vanille, moins de gras | 441 | 5 g | 73,6 g | 15,2 g |
| Cookies, farine d'avoine, doux, avec des raisins secs | 430 | 5,8 g | 69,6 g | 14,3 g |
| Cookies, sandwich vanille avec crème de remplissage, matières grasses réduites | 423 | 4,2 g | 78,2 g | 10,4 g |
| Cookies, brownies, préparations commerciales | 405 | 4,8 g | 63,9 g | 16,3 g |
| Cookies, gaufrettes au chocolat | 433 | 6,6 g | 72,7 g | 14,2 g |
| Cookies, gaufrettes à la vanille, gras plus élevé | 455 | 4,9 g | 72,6 g | 16,4 g |
| Pâtisseries à grille-pain, fruits, surgelés (y compris les pommes), bleuets, cerise, fraises) | 385 | 4 g | 71,8 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cookies de style maison Archway?
100 g of cookies de style maison Archway has 403 kcal. 1 service (26 g): about 105 kcal.
How much protein is in cookies de style maison Archway?
Cookies de style maison Archway contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,1 g in 1 service (26 g). About 4 % of its calories come from protein. Compared with other produits cuits au four, that is in the lowest quarter (median 6,7 g).
How many carbs are in cookies de style maison Archway?
Cookies de style maison Archway has 69,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 36,4 g of sugars.
How much fat is in cookies de style maison Archway?
Cookies de style maison Archway contains 12,1 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does cookies de style maison Archway contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (26 % DV), Thiamine (B1) (25 % DV), Riboflavine (B2) (18 % DV), Folate (B9) (17 % DV) and Niacine (B3) (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in cookies de style maison Archway?
100 g contains 577 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 175073. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.