2 Cod & Chorizo Fishcakes
Packaged product Sucres et desserts TESCO finest
2 Cod & Chorizo Fishcakes contains 193 kcal per 100 g. A serving, 1 fishcake, 134 g (134 g) provides about 259 kcal.
Roughly 40 % of its calories come from fat, with 37 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (193 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 291 mg | 13 % |
| Total carbohydrates L | 17,5 g | 6 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,7 g | 21 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 37 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of sucres et desserts (median 9,3 g)
- Fiber1,9 gin the top quarter of sucres et desserts (median 0,8 g)
- Sugars1 gbelow the median for sucres et desserts (median 1,1 g)
- Fat8,5 gbelow the median for sucres et desserts (median 8,7 g)
- Saturated fat1,9 gbelow the median for sucres et desserts (median 2,1 g)
- Sodium291 mgin the lowest quarter of sucres et desserts (median 319 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- TESCO finest
- Barcode
- 5057545716144
- Quantity
- 290g
- Label serving
- 1 fishcake (134 g)
- Category
- Crêpes de poissons
- Packaging
- en:other-plastic-tray,en:pp-film-sleeve,en:pp-tub
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cod (Fish) (32%), Potato, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Mozzarella Full Fat Soft Cheese (Milk), Chorizo Pork Sausage (4.5%) [Pork, Salt, Smoked Paprika, Flavouring, Garlic Purée, Dextrose, Acerola Extract, Preservatives (Potassium Nitrate, Sodium Nitrite), Nutmeg, Oregano], Green Pepper, Semi Dried Tomato, Dried Potato, Wheat Starch, Durum Wheat Semolina, Garlic Purée, Sunflower Oil, Wheat Gluten, Smoked Paprika, Salt, Red Pepper, Black Pepper, Olive Oil, Yeast, Lemon Juice, Oregano, Parsley, Colour (Paprika Extract), Garlic, Acidity Regulator (Lactic Acid), Black Pepper Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreFarine de froment (blé)Huile de colza (canola)TomatesAileHuile de tournesolSelHuile d'oliveLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Haddock Cheddar And Leek Fishcakes Asda | 192 | 11 g | 16,6 g | 9 g |
| Cod Fillet Fishcakes M&S FOOD | 191 | 7,7 g | 18,2 g | 6,8 g |
| Cod and Parsley fishcakes Essential Waitrose | 187 | 9,8 g | 19,3 g | 7,6 g |
| Salmon, Smoked Haddock & Cod Specially Selected | 202 | 11,2 g | 15,3 g | 10,5 g |
| Haddock Fishcakes Sainsbury's Taste the Difference | 203 | 8 g | 18,9 g | 10,4 g |
| Smoked Haddock Fishcakes Sainsbury's | 179 | 7,1 g | 18,1 g | 8,4 g |
| Taste the difference King Prawn & Lemongrass Fishcakes sainsburys | 179 | 7,5 g | 19,7 g | 7,6 g |
| Smoked Haddock Fillet Fishcakes Marks & Spencers | 208 | 8,7 g | 16 g | 11,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Cod & Chorizo Fishcakes?
100 g of 2 Cod & Chorizo Fishcakes has 193 kcal. Serving, 1 fishcake, 134 g (134 g): about 259 kcal.
Is 2 Cod & Chorizo Fishcakes high in protein?
2 Cod & Chorizo Fishcakes contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 14,3 g in serving, 1 fishcake, 134 g (134 g). About 23 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 9,3 g).
How many carbs are in 2 Cod & Chorizo Fishcakes?
2 Cod & Chorizo Fishcakes has 17,5 g of total carbohydrates per 100 g, including 1,9 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Cod & Chorizo Fishcakes?
2 Cod & Chorizo Fishcakes contains 8,5 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in 2 Cod & Chorizo Fishcakes?
100 g contains 291 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057545716144. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.