Wispa

Packaged product Dulces y postres Cadbury

Wispa contains 544 kcal per 100 g. A serving, 1 portion, 36 g (36 g) provides about 196 kcal.

Roughly 55% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (542 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Wispa by Cadbury, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
544kcal per 100 g
6,7 gprotein
55,6 gcarbohydrates
33,3 gfat
196kcal in serving, 1 portion, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 544 kcal
Total fat L 33,3 g 43%
Saturated fat L 18,9 g 94%
Sodium L 0,25 mg 0%
Total carbohydrates L 55,6 g 20%
Dietary fiber L 2,2 g 8%
Total sugars L 55,6 g
Added sugars L 0 g 0%
Protein L 6,7 g 13%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 40%Fat: 55%544kcal / 100 g
  • Protein 5%
  • Carbohydrates 40%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A0%Vitamina C0%Vitamina E0%Vitamina K0%Choline0%Iron0%Magnesio0%Fósforo0%Zinc0%Copper0%

Nutritional insights

  • Protein6,7 gabove the median for dulces y postres (median 6,5 g)
  • Fiber2,2 gbelow the median for dulces y postres (median 2,6 g)
  • Sugars55,6 gin the top quarter of dulces y postres (median 48,6 g)
  • Fat33,3 gabove the median for dulces y postres (median 33 g)
  • Saturated fat18,9 gbelow the median for dulces y postres (median 19 g)
  • Sodium0,25 mgin the lowest quarter of dulces y postres (median 72 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Cadbury
Barcode
7622202275470
Label serving
1 portion (36 g)
Category
Chocolates
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Cadbury Wispa Cadbury 545 6,5 g 57,3 g 32,3 g
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Chocolate amargo Turin 544 4 g 56 g 32 g
Karl Fazer Premium Selection Fazer 544 8,6 g 45 g 36 g
Ritter Sport Kakao-Keks Ritter Sport 544 6,5 g 53 g 34 g
Bunter Mix Ritter Sport 544 7,2 g 53 g 33 g
Moulage Panda chocolat lait - 120g U 544 6 g 57 g 32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wispa?

100 g of Wispa has 544 kcal. Serving, 1 portion, 36 g (36 g): about 196 kcal.

How much protein is in Wispa?

Wispa contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2,4 g in serving, 1 portion, 36 g (36 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,5 g).

How many carbs are in Wispa?

Wispa has 55,6 g of total carbohydrates per 100 g, including 2,2 g of fiber and 55,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wispa?

Wispa contains 33,3 g of fat per 100 g, of which 18,9 g is saturated (94% of the Daily Value).

How much sodium is in Wispa?

100 g contains 0,25 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622202275470. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.