Whole Chesnuts
Packaged product Nueces y semillas Artisan Pantry
Whole Chesnuts contains 207 kcal per 100 g. A serving, 1 serving, 45 g (45 g) provides about 93 kcal.
Roughly 83% of its calories come from carbohydrates, with 11% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 176 kcal per 100 g across 22 products.
100 g provides 94% of the Daily Value for manganese, 46% of the Daily Value for Vitamina C and 37% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,1 g | 10% |
| Vitamina C L | 41,6 mg | 46% |
| Vitamina E L | 0,5 mg | 3% |
| Vitamina B6 L | 0,35 mg | 21% |
| Calcio L | 27 mg | 2% |
| Iron L | 0,94 mg | 5% |
| Magnesio L | 34,5 mg | 8% |
| Fósforo L | 69,8 mg | 6% |
| Potasio L | 550 mg | 12% |
| Zinc L | 0,51 mg | 5% |
| Copper L | 0,33 mg | 37% |
| Manganese L | 2,2 mg | 94% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 83%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gin the top quarter of nueces y semillas (median 2,9 g)
- Fiber6 gbelow the median for nueces y semillas (median 6,3 g)
- Sugars6 gin the lowest quarter of nueces y semillas (median 7,9 g)
- Fat1,3 gbelow the median for nueces y semillas (median 1,5 g)
- Saturated fat0 gin the lowest quarter of nueces y semillas (median 0,25 g)
- Sodium0 mgin the lowest quarter of nueces y semillas (median 3,6 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water51 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 28,6 g |
|---|
Other components (2)
| Agua L | 51 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Artisan Pantry
- Barcode
- 10149294
- Quantity
- 180 g
- Label serving
- 1 serving (45 g)
- Category
- Castañas envejecidas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Peeled Chestnuts (100%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Châtaignes entières précuites L'Atelier de la Châtaigne | 203 | 2,9 g | 40,4 g | 1 g |
| Salt & Pepper Italian Chestnuts Tuscanini | 200 | 5 g | 35 g | 1,3 g |
| Châtaignes entières pelées Magda | 193 | 3,4 g | 36,6 g | 2,2 g |
| Châtaignes Bio Simplement bon et bio | 190 | 4,6 g | 37 g | 1,2 g |
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| Châtaignes au naturel des Cévennes châtaignes des Cévennes figarette | 188 | 1,8 g | 36,5 g | 2,2 g |
| 72CL Chataignes Pelees Au Feu Grand Jury Grand Jury | 179 | 2,8 g | 35 g | 1,7 g |
| Chataignes Cueillette Descours | 177 | 2,6 g | 35,6 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Chesnuts?
100 g of Whole Chesnuts has 207 kcal. Serving, 1 serving, 45 g (45 g): about 93 kcal.
How much protein is in Whole Chesnuts?
Whole Chesnuts contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 2,3 g in serving, 1 serving, 45 g (45 g). About 11% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 2,9 g).
How many carbs are in Whole Chesnuts?
Whole Chesnuts has 40 g of total carbohydrates per 100 g, including 6 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Chesnuts?
Whole Chesnuts contains 1,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Whole Chesnuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (94% DV), Vitamina C (46% DV), copper (37% DV), Vitamina B6 (21% DV) and potasio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whole Chesnuts?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10149294. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.