Whey Protein Isolate

Packaged product Otros alimentos ESN

Whey Protein Isolate contains 373 kcal per 100 g. A serving, 30 g (30 g) provides about 112 kcal.

Roughly 97% of its calories come from protein, with 3% from carbohydrates and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Protein Isolate by ESN, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
373kcal per 100 g
81 gprotein
2,2 gcarbohydrates
0 gfat
112kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 373 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 39 mg 2%
Total carbohydrates L 2,2 g 0,8%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 81 g 162%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 97%Carbohydrates: 3%373kcal / 100 g
  • Protein 97%
  • Carbohydrates 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A0%Vitamina C0%Vitamina E0%Vitamina K0%Choline0%Iron0%Magnesio0%Fósforo0%Zinc0%Copper0%

Nutritional insights

  • Protein81 gin the top quarter of otros alimentos (median 6,9 g)
  • Sugars0 gin the lowest quarter of otros alimentos (median 3,5 g)
  • Fat0 gin the lowest quarter of otros alimentos (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sodium39 mgin the lowest quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal21,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
ESN
Barcode
4250519657172
Quantity
908 gram
Label serving
30 g
Category
Otros alimentos
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Molkenproteinisolat 93 %, Aroma, Säuerungsmittel (Citronensäure, Äpfelsäure), Farbstoff (Carotin), Süßungsmittel (Sucralose, Acesulfam K). HerkunftZutaten: EU/Nicht-EU, Inhalt 908g/ 30g Probe / 2000g Beutel

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Diet Protein Shake Bulk 373 73,3 g 7,7 g 4,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey Protein Isolate?

100 g of Whey Protein Isolate has 373 kcal. Serving, 30 g (30 g): about 112 kcal.

Is Whey Protein Isolate high in protein?

Whey Protein Isolate contains 81 g of protein per 100 g (162% of the 50 g Daily Value), or 24,3 g in serving, 30 g (30 g). About 97% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).

How many carbs are in Whey Protein Isolate?

Whey Protein Isolate has 2,2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein Isolate?

Whey Protein Isolate contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Whey Protein Isolate?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4250519657172. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.