Whey Protein
Packaged product Comidas y Platos Decathlon
Whey Protein contains 366 kcal per 100 g. A serving, 30 g (30 g) provides about 110 kcal.
Roughly 75% of its calories come from protein, with 16% from carbohydrates and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 3,6 g | 5% |
| Saturated fat L | 2,1 g | 11% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 13 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 70 g | 140% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 16%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein70 gin the top quarter of comidas y platos (median 10 g)
- Sugars13 gin the top quarter of comidas y platos (median 2,6 g)
- Fat3,6 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat2,1 gbelow the median for comidas y platos (median 2,7 g)
- Sodium472 mgabove the median for comidas y platos (median 425 mg)
- Protein per 100 kcal19,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Decathlon
- Barcode
- 3583787458709
- Quantity
- 900 g
- Label serving
- 30 g
- Category
- Produits pour sportifs
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingrédients : Concentrés de protéines de lactosérum (émulsifiant: lécithine de tournesol)(lait)(90%), lait écrémé en poudre, arôme naturel, épaississant : gomme d'acacia, édulcorant : glycosides de steviol (0,12%). Peut contenir des traces de : gluten, oeuf, sulfites, poisson, céleri, fruits à coques, crustacés, soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 366 kcal. Serving, 30 g (30 g): about 110 kcal.
Is Whey Protein high in protein?
Whey Protein contains 70 g of protein per 100 g (140% of the 50 g Daily Value), or 21 g in serving, 30 g (30 g). About 75% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).
How many carbs are in Whey Protein?
Whey Protein has 15 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 3,6 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
How much sodium is in Whey Protein?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3583787458709. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.