Whey protein

Packaged product Otros alimentos Decathlon

Whey protein contains 110 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 33 kcal.

Roughly 73% of its calories come from protein, with 19% from carbohydrates and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 370 kcal per 100 g across 19 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey protein by Decathlon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
110kcal per 100 g
21 gprotein
5,4 gcarbohydrates
1,1 gfat
33kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 1,1 g 1%
Saturated fat L 0,6 g 3%
Sodium L 0,36 mg 0%
Total carbohydrates L 5,4 g 2%
Dietary fiber not reported
Total sugars L 2,9 g
Added sugars L 0 g 0%
Protein L 21 g 42%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 73%Carbohydrates: 19%Fat: 9%110kcal / 100 g
  • Protein 73%
  • Carbohydrates 19%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A0%Vitamina C0%Vitamina E0%Vitamina K0%Choline0%Iron0%Magnesio0%Fósforo0%Zinc0%Copper0%

Nutritional insights

  • Protein21 gin the lowest quarter of otros alimentos (median 69 g)
  • Sugars2,9 gbelow the median for otros alimentos (median 8,6 g)
  • Fat1,1 gbelow the median for otros alimentos (median 3,4 g)
  • Saturated fat0,6 gbelow the median for otros alimentos (median 1,5 g)
  • Sodium0,36 mgin the lowest quarter of otros alimentos (median 324 mg)
  • Protein per 100 kcal19,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Decathlon
Barcode
3583787458679
Quantity
900 g
Label serving
1 portion (30 g)
Category
Produits pour sportifs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Molkenproteinkonzentrat (Emulgatoren: Sonnenblumenlecithin) (Milch) (90%), Magermilchpulver, natürliche Aromen, Verdickungsmittel: Akazienharz, färbendes Rote-Bete-Saftkonzentratpulver (Beta vulgaris L.), Süßungsmittel: aus Stevia gewonnene Steviolglykoside (Stevia rebaudiana) (0,12%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Whey protein vanille Décathlon 110 21 g 4,5 g 1,1 g
Pure whey 100% isolated Decathlon 115 25 g 2,3 g 0,6 g
Malto dextrin Aptonia 27 0,02 g 6,6 g 0,02 g
Whey Protein Decathlon 360 70 g 14 g 3,7 g
Whey proteine Décathlon 361 70 g 14 g 3,7 g
Poudre protéine vanille Decathlon 366 70 g 15 g 3,7 g
Whey protein fraise 450g Corength 366 69 g 18 g 3,7 g
Whey Protein DECATHLON 366 70 g 15 g 3,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey protein?

100 g of Whey protein has 110 kcal. Serving, 1 portion, 30 g (30 g): about 33 kcal.

Is Whey protein high in protein?

Whey protein contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 6,3 g in serving, 1 portion, 30 g (30 g). About 73% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 69 g).

How many carbs are in Whey protein?

Whey protein has 5,4 g of total carbohydrates per 100 g, including 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey protein?

Whey protein contains 1,1 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).

How much sodium is in Whey protein?

100 g contains 0,36 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3583787458679. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de septiembre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.