Wafer biscuits
Packaged product Dulces y postres Pam’s
Wafer biscuits contains 91 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 91 kcal.
Roughly 52% of its calories come from carbohydrates, with 45% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90,6 kcal | |
| Total fat L | 4,5 g | 6% |
| Saturated fat L | 4,4 g | 22% |
| Sodium L | 19 mg | 0,8% |
| Total carbohydrates L | 11,8 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 6,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,6 g | 1% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 52%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,6 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sugars6,9 gbelow the median for dulces y postres (median 21,6 g)
- Fat4,5 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat4,4 gbelow the median for dulces y postres (median 5,6 g)
- Sodium19 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal0,66 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Pam’s
- Barcode
- 9415077342815
- Label serving
- 1 portion (100 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaker Apple Pie Yoghurt Melkunie | 91 | 3,2 g | 12 g | 3,1 g |
| Oatilicious Brekky No Added Sugar Watties | 91 | 1,7 g | 12,7 g | 3 g |
| Everyday value creamed rice pudding Tesco | 91 | 2,7 g | 15,9 g | 1,6 g |
| Sweetcorn Ayam Brand | 91 | 2,5 g | 15,3 g | 1,8 g |
| Jamón Cocido Ahumado Fino Oscar Mayer | 91 | 16 g | 0,6 g | 2,7 g |
| Neapolitan Ice Cream Chapman's | 90 | 0,53 g | 12,8 g | 4,3 g |
| Cookies & Cream Frozen Yogurt Chapman’s | 90 | 1,6 g | 16,5 g | 2,1 g |
| Sorbet mangue tropicale - Del Monte Del Monte | 90 | 0,11 g | 21,8 g | 0,053 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wafer biscuits?
100 g of Wafer biscuits has 91 kcal. Serving, 1 portion, 100 g (100 g): about 91 kcal.
How much protein is in Wafer biscuits?
Wafer biscuits contains 0,6 g of protein per 100 g (1% of the 50 g Daily Value), or 0,6 g in serving, 1 portion, 100 g (100 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).
How many carbs are in Wafer biscuits?
Wafer biscuits has 11,8 g of total carbohydrates per 100 g, including 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wafer biscuits?
Wafer biscuits contains 4,5 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).
How much sodium is in Wafer biscuits?
100 g contains 19 mg of sodium, 0,8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077342815. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.