Vanilla Flavoured Pudding

Packaged product Dulces y postres modifast

Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.

Vanilla Flavoured Pudding contains 382 kcal per 100 g. A serving, 55.0 g (55 g) provides about 210 kcal.

Roughly 46% of its calories come from fat, with 44% from protein and 9% from carbohydrates (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).

100 g provides 101% of the Daily Value for copper, 82% of the Daily Value for Vitamina B6 and 70% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanilla Flavoured Pudding by modifast, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
34,5 gprotein
7,3 gcarbohydrates
16 gfat
210kcal in serving, 55.0 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 16 g 21%
Saturated fat L 2,7 g 14%
Sodium not reported
Total carbohydrates L 7,3 g 3%
Dietary fiber L 21,8 g 78%
Total sugars L 32,7 g
Protein L 34,5 g 69%
Vitamina E L 8,2 mg55%
Thiamin (B1) L 0,64 mg53%
Riboflavin (B2) L 0,85 mg66%
Vitamina B6 L 1,4 mg82%
Choline L 229 mg42%
Iron L 5,3 mg29%
Magnesio L 95,5 mg23%
Fósforo L 675 mg54%
Zinc L 7,6 mg69%
Copper L 0,91 mg101%
Manganese L 1,6 mg70%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 9%Fat: 46%382kcal / 100 g
  • Protein 44%
  • Carbohydrates 9%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper101%Vitamina B682%Manganese70%Zinc69%Riboflavin (B2)66%Vitamina E55%Fósforo54%Thiamin (B1)53%Choline42%Iron29%

Nutritional insights

  • Protein34,5 gin the top quarter of dulces y postres (median 5,7 g)
  • Fiber21,8 gin the top quarter of dulces y postres (median 2 g)
  • Sugars32,7 gabove the median for dulces y postres (median 21,2 g)
  • Fat16 gabove the median for dulces y postres (median 13,3 g)
  • Saturated fat2,7 gbelow the median for dulces y postres (median 5,5 g)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
modifast
Barcode
5410063037977
Quantity
440 g
Label serving
55.0 g
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanilla Flavoured Pudding?

100 g of Vanilla Flavoured Pudding has 382 kcal. Serving, 55.0 g (55 g): about 210 kcal.

Is Vanilla Flavoured Pudding high in protein?

Vanilla Flavoured Pudding contains 34,5 g of protein per 100 g (69% of the 50 g Daily Value), or 19 g in serving, 55.0 g (55 g). About 44% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).

How many carbs are in Vanilla Flavoured Pudding?

Vanilla Flavoured Pudding has 7,3 g of total carbohydrates per 100 g, including 21,8 g of fiber and 32,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla Flavoured Pudding?

Vanilla Flavoured Pudding contains 16 g of fat per 100 g, of which 2,7 g is saturated (14% of the Daily Value).

What vitamins and minerals does Vanilla Flavoured Pudding contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (101% DV), Vitamina B6 (82% DV), manganese (70% DV), zinc (69% DV) and Riboflavin (B2) (66% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5410063037977. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de mayo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.