Nutty Pudding

Packaged product Dulces y postres Blueprint

Nutty Pudding contains 382 kcal per 100 g. A serving, 2 scoops, 55 g (55 g) provides about 210 kcal.

Roughly 47% of its calories come from protein, with 28% from fat and 25% from carbohydrates (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).

100 g provides 121% of the Daily Value for copper, 103% of the Daily Value for fósforo and 79% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nutty Pudding by Blueprint, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
47,3 gprotein
25,5 gcarbohydrates
12,7 gfat
210kcal in serving, 2 scoops, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 12,7 g 16%
Saturated fat L 2,7 g 14%
Sodium L 327 mg 14%
Total carbohydrates L 25,5 g 9%
Dietary fiber L 7,3 g 26%
Total sugars L 1,8 g
Protein L 47,3 g 95%
Calcio L 109 mg8%
Iron L 14,2 mg79%
Magnesio L 318 mg76%
Fósforo L 1.291 mg103%
Potasio L 727 mg15%
Zinc L 7,1 mg64%
Copper L 1,1 mg121%
Manganese L 1,6 mg70%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Carbohydrates: 25%Fat: 28%382kcal / 100 g
  • Protein 47%
  • Carbohydrates 25%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper121%Fósforo103%Iron79%Magnesio76%Manganese70%Zinc64%Potasio15%Calcio8%

Nutritional insights

  • Protein47,3 gin the top quarter of dulces y postres (median 5,6 g)
  • Fiber7,3 gin the top quarter of dulces y postres (median 2 g)
  • Sugars1,8 gin the lowest quarter of dulces y postres (median 21,6 g)
  • Fat12,7 gbelow the median for dulces y postres (median 13,5 g)
  • Saturated fat2,7 gbelow the median for dulces y postres (median 5,6 g)
  • Sodium327 mgabove the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Blueprint
Barcode
0850052964047
Label serving
2 Scoops (55 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nutty Pudding?

100 g of Nutty Pudding has 382 kcal. Serving, 2 scoops, 55 g (55 g): about 210 kcal.

Is Nutty Pudding high in protein?

Nutty Pudding contains 47,3 g of protein per 100 g (95% of the 50 g Daily Value), or 26 g in serving, 2 scoops, 55 g (55 g). About 47% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).

How many carbs are in Nutty Pudding?

Nutty Pudding has 25,5 g of total carbohydrates per 100 g, including 7,3 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nutty Pudding?

Nutty Pudding contains 12,7 g of fat per 100 g, of which 2,7 g is saturated (14% of the Daily Value).

What vitamins and minerals does Nutty Pudding contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (121% DV), fósforo (103% DV), iron (79% DV), magnesio (76% DV) and manganese (70% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nutty Pudding?

100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850052964047. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.