Nutty Pudding
Packaged product Dulces y postres Blueprint
Nutty Pudding contains 382 kcal per 100 g. A serving, 2 scoops, 55 g (55 g) provides about 210 kcal.
Roughly 47% of its calories come from protein, with 28% from fat and 25% from carbohydrates (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
100 g provides 121% of the Daily Value for copper, 103% of the Daily Value for fósforo and 79% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 12,7 g | 16% |
| Saturated fat L | 2,7 g | 14% |
| Sodium L | 327 mg | 14% |
| Total carbohydrates L | 25,5 g | 9% |
| Dietary fiber L | 7,3 g | 26% |
| Total sugars L | 1,8 g | |
| Protein L | 47,3 g | 95% |
| Calcio L | 109 mg | 8% |
| Iron L | 14,2 mg | 79% |
| Magnesio L | 318 mg | 76% |
| Fósforo L | 1.291 mg | 103% |
| Potasio L | 727 mg | 15% |
| Zinc L | 7,1 mg | 64% |
| Copper L | 1,1 mg | 121% |
| Manganese L | 1,6 mg | 70% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 25%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein47,3 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber7,3 gin the top quarter of dulces y postres (median 2 g)
- Sugars1,8 gin the lowest quarter of dulces y postres (median 21,6 g)
- Fat12,7 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat2,7 gbelow the median for dulces y postres (median 5,6 g)
- Sodium327 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blueprint
- Barcode
- 0850052964047
- Label serving
- 2 Scoops (55 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Protein Bar Cookies & Caramel Barebells | 382 | 36,4 g | 38,2 g | 12,7 g |
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| Protein Bar Lemon Cheesecake Barebells | 382 | 36,4 g | 32,7 g | 14,5 g |
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| Rice Cakes (Salt & Vinegar) Savour Bakes (Aldi) | 382 | 8,2 g | 78,2 g | 3,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutty Pudding?
100 g of Nutty Pudding has 382 kcal. Serving, 2 scoops, 55 g (55 g): about 210 kcal.
Is Nutty Pudding high in protein?
Nutty Pudding contains 47,3 g of protein per 100 g (95% of the 50 g Daily Value), or 26 g in serving, 2 scoops, 55 g (55 g). About 47% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Nutty Pudding?
Nutty Pudding has 25,5 g of total carbohydrates per 100 g, including 7,3 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutty Pudding?
Nutty Pudding contains 12,7 g of fat per 100 g, of which 2,7 g is saturated (14% of the Daily Value).
What vitamins and minerals does Nutty Pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (121% DV), fósforo (103% DV), iron (79% DV), magnesio (76% DV) and manganese (70% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutty Pudding?
100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850052964047. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.