Upoppet Popcorn

Packaged product Snacks Eldorado

Upoppet Popcorn contains 337 kcal per 100 g. A serving, 100 g (100 g) provides about 337 kcal.

Roughly 76% of its calories come from carbohydrates, with 12% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 1.238 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Upoppet Popcorn by Eldorado, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
337kcal per 100 g
9,3 gprotein
59 gcarbohydrates
4,2 gfat
337kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 337 kcal
Total fat L 4,2 g 5%
Saturated fat L 0,5 g 3%
Sodium L 0 mg 0%
Total carbohydrates L 59 g 21%
Dietary fiber L 13 g 46%
Total sugars L 0,6 g
Added sugars L 0 g 0%
Protein L 9,3 g 19%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 76%Fat: 12%337kcal / 100 g
  • Protein 12%
  • Carbohydrates 76%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A0%Vitamina C0%Vitamina E0%Vitamina K0%Choline0%Iron0%Magnesio0%Fósforo0%Zinc0%Copper0%

Nutritional insights

  • Protein9,3 gin the top quarter of snacks (median 7,7 g)
  • Fiber13 gin the top quarter of snacks (median 9 g)
  • Sugars0,6 gbelow the median for snacks (median 1 g)
  • Fat4,2 gin the lowest quarter of snacks (median 21,2 g)
  • Saturated fat0,5 gin the lowest quarter of snacks (median 4,7 g)
  • Sodium0 mgin the lowest quarter of snacks (median 571 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Eldorado
Barcode
7035620019067
Quantity
400 g
Label serving
100 g
Category
Popcorn
Packaging
Plastic
Nutri-Score
A as computed by Open Food Facts

Ingredients

Maiskjerner. Opprinnelse for maiskjerner avviker fra pakkeland.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Roh Popcorn Kelly 337 9,3 g 59 g 4,2 g
ROH popcorn Snack Fun 337 9,3 g 59 g 4,2 g
Pop corn Coop 337 9,3 g 59 g 4,2 g
PopCorn M Classic 337 9,3 g 59 g 4,2 g
Popcorn ICA 337 0,5 g 61 g 3,4 g
Popcornkärnor Garant 337 9,3 g 59 g 4,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Upoppet Popcorn?

100 g of Upoppet Popcorn has 337 kcal. Serving, 100 g (100 g): about 337 kcal.

How much protein is in Upoppet Popcorn?

Upoppet Popcorn contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 9,3 g in serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,7 g).

How many carbs are in Upoppet Popcorn?

Upoppet Popcorn has 59 g of total carbohydrates per 100 g, including 13 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Upoppet Popcorn?

Upoppet Popcorn contains 4,2 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

How much sodium is in Upoppet Popcorn?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7035620019067. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de octubre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.